Keith Darby
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/29/22 | 9:03 | 2,207m | 2:03.1 | SkiErg | View workout | |
| 11/28/22 | 5x1000m/3:30r | 18:09.1 | 1:48.9 | RowErg | View workout | |
| 11/28/22 | 7:07 | 1,769m | 2:00.7 | RowErg | View workout | |
| 11/28/22 | 1000m | 3:13.5 | 1:36.7 | RowErg | View workout | |
| 11/28/22 | 22:00 | 5,641m | 1:57.0 | RowErg | View workout | |
| 11/28/22 | 10:50 | 2,706m | 2:00.2 | RowErg | View workout | |
| 11/25/22 | 8x2000m/4:00r | 57:28.4 | 1:47.7 | RowErg | View workout | |
| 11/25/22 | 10:39 | 2,679m | 1:59.2 | RowErg | View workout | |
| 11/24/22 | 26:28 | 6,749m | 1:57.6 | SkiErg | View workout | |
| 11/24/22 | 8x1000m/3:30r | 28:37.0 | 1:47.3 | SkiErg | View workout | |
| 11/24/22 | 10:31 | 2,593m | 2:01.7 | SkiErg | View workout | |
| 11/23/22 | 5:37 | 1,439m | 1:57.0 | RowErg | View workout | |
| 11/23/22 | 21097m | 1:15:37.4 | 1:47.5 | RowErg | View workout | |
| 11/23/22 | 8:37 | 2,120m | 2:02.0 | RowErg | View workout | |
| 11/22/22 | 9:38 | 2,628m | 1:50.1 | SkiErg | View workout | |
| 11/22/22 | 10x100m/1:15r | 3:35.3 | 1:47.6 | SkiErg | View workout | |
| 11/22/22 | 10:27 | 2,648m | 1:58.4 | SkiErg | View workout | |
| 11/22/22 | 10x100m/1:15r | 3:10.5 | 1:35.2 | SkiErg | View workout | |
| 11/22/22 | 10:17 | 2,588m | 1:59.2 | SkiErg | View workout | |
| 11/22/22 | 10x100m/1:15r | 3:12.8 | 1:36.4 | SkiErg | View workout | |
| 11/22/22 | 10:35 | 2,600m | 2:02.1 | SkiErg | View workout | |
| 11/21/22 | 42:00 | 11,718m | 1:47.5 | RowErg | View workout | |
| 11/21/22 | 14:17 | 3,633m | 1:58.0 | RowErg | View workout | |
| 11/21/22 | 500m | 1:31.9 | 1:31.9 | RowErg | View workout | |
| 11/21/22 | 11:00 | 2,826m | 1:56.7 | RowErg | View workout |