Alex Pappas
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/22/20 |
1,000m |
3:35.5 |
1:47.7 |
RowErg |
Hwt |
View workout
|
03/22/20 |
1,100m |
3:58.3 |
1:48.3 |
RowErg |
Hwt |
View workout
|
03/22/20 |
1,200m |
4:19.8 |
1:48.2 |
RowErg |
Hwt |
View workout
|
03/21/20 |
5,000m |
19:29.5 |
1:56.9 |
RowErg |
Hwt |
View workout
|
03/21/20 |
2,000m |
6:56.0 |
1:44.0 |
RowErg |
Hwt |
View workout
|
03/17/20 |
8,000m |
30:26.9 |
1:54.1 |
RowErg |
Hwt |
View workout
|
03/16/20 |
5,000m |
|
|
RowErg |
Hwt |
View workout
|
03/14/20 |
5,000m |
|
|
RowErg |
Hwt |
View workout
|
03/13/20 |
3,000m |
10:45.0 |
1:47.5 |
RowErg |
Hwt |
View workout
|
03/10/20 |
8,000m |
30:46.4 |
1:55.4 |
RowErg |
Hwt |
View workout
|
03/10/20 |
636m |
2:53.5 |
2:16.3 |
RowErg |
Hwt |
View workout
|
03/08/20 |
2,000m |
6:42.4 |
1:40.6 |
RowErg |
Hwt |
View workout
|
03/05/20 |
128m |
0:26.9 |
1:45.0 |
RowErg |
Hwt |
View workout
|
03/05/20 |
200m |
0:38.7 |
1:36.7 |
RowErg |
Hwt |
View workout
|
03/05/20 |
200m |
0:38.5 |
1:36.2 |
RowErg |
Hwt |
View workout
|
03/05/20 |
250m |
0:50.9 |
1:41.8 |
RowErg |
Hwt |
View workout
|
03/05/20 |
2,514m |
10:44.2 |
2:08.1 |
RowErg |
Hwt |
View workout
|
03/05/20 |
4,006m |
17:20.9 |
2:09.9 |
RowErg |
Hwt |
View workout
|
03/03/20 |
589m |
2:43.6 |
2:18.8 |
RowErg |
Hwt |
View workout
|
03/03/20 |
3,000m |
11:37.0 |
1:56.1 |
RowErg |
Hwt |
View workout
|