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Concept2 Blog

Feb 10 Follow the 2025 World Rowing Indoor Championships
Feb 7 Benefits of Concentric Training and the Concept2® StrengthErg™
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Log

Date Distance Time Pace Comments Action
12/20/24 4,324m 16:00.0 1:51.0 View workout
12/19/24 2,221m 8:48.2 1:58.9 View workout
12/17/24 4,412m 18:00.0 2:02.3 View workout
12/16/24 4,723m 19:00.0 2:00.6 View workout
12/14/24 3,000m 10:35.4 1:45.9 View workout
12/13/24 4,542m 18:19.4 2:01.0 View workout
12/12/24 2,139m 8:00.0 1:52.2 View workout
12/11/24 3,500m 12:39.5 1:48.5 View workout
12/10/24 3,230m 13:00.0 2:00.7 View workout
12/09/24 3,435m 12:00.0 1:44.8 View workout
12/07/24 515m 2:10.4 2:06.6 View workout
12/07/24 6,835m 25:00.0 1:49.7 View workout
12/06/24 437m 2:03.6 2:21.4 View workout
12/06/24 4,119m 16:40.0 2:01.3 View workout
12/05/24 421m 2:02.8 2:25.8 View workout
12/05/24 2,951m 11:40.1 1:58.6 View workout
12/04/24 8,000m 30:14.6 1:53.4 View workout
12/03/24 3,765m 15:00.0 1:59.5 View workout
12/02/24 11,541m 45:00.0 1:56.9 View workout
11/30/24 4,377m 17:30.0 1:59.9 View workout