Mike Forder

Log

Date Distance Time Pace Comments Action
01/20/22 372m 2:29.0 3:20.2 View workout
01/19/22 614m 3:02.1 4:56.5 View workout
01/19/22 5,000m 9:15.8 1:51.1 View workout
01/19/22 5,000m 9:20.9 1:52.1 View workout
01/19/22 5,000m 9:33.6 1:54.7 View workout
01/19/22 953m 2:48.0 2:56.2 View workout
01/19/22 551m 1:32.2 2:47.3 View workout
01/19/22 680m 2:35.1 3:48.0 View workout
01/18/22 3,142m 8:15.8 2:37.7 View workout
01/15/22 11,799m 20:00.0 1:41.7 View workout
01/15/22 2,752m 8:26.8 3:04.1 View workout
01/15/22 5,303m 20:00.0 1:53.1 View workout
01/15/22 1,664m 9:11.7 2:45.7 View workout
01/14/22 4,101m 10:40.1 2:36.0 View workout
01/13/22 326m 2:54.5 4:27.6 View workout
01/13/22 2,000m 8:02.0 2:00.5 View workout
01/13/22 2,500m 10:30.0 2:06.0 View workout
01/13/22 3,000m 12:20.4 2:03.4 View workout
01/12/22 985m 5:08.0 5:12.6 View workout
01/12/22 14,000m 28:22.0 2:01.5 View workout