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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mike Forder

Log

Date Distance Time Pace Comments Action
01/12/22 2,223m 5:59.9 2:41.8 View workout
01/11/22 4,147m 11:11.1 2:41.8 View workout
01/10/22 456m 1:29.0 3:15.1 View workout
01/10/22 13,553m 30:00.0 2:12.8 View workout
01/08/22 7,914m 15:00.0 1:53.7 View workout
01/08/22 7,598m 15:00.0 1:58.4 View workout
01/08/22 3,680m 15:00.0 2:02.2 View workout
01/08/22 3,622m 15:00.0 2:04.2 View workout
01/08/22 1,628m 9:58.2 3:03.7 View workout
01/07/22 3,633m 9:32.7 2:37.6 View workout
01/06/22 249m 2:06.8 4:14.6 View workout
01/06/22 4,000m 14:56.9 1:52.1

8x500 2 mr

 View workout
01/06/22 2,515m 15:01.6 2:59.2 View workout
01/04/22 399m 3:01.2 3:47.0 View workout
01/04/22 6,000m 26:13.1 2:11.0

1x6k

 View workout
01/04/22 624m 3:30.5 2:48.6 View workout
12/29/21 5,893m 15:00.0 2:32.7 View workout
12/29/21 1,974m 10:30.1 2:39.5 View workout
12/29/21 6,955m 15:33.3 2:14.1 View workout
12/27/21 3,223m 10:16.8 3:11.3 View workout