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Mike Forder

Log

Date Workout Score Ave Comments Action
05/06/14 19:47.1 5,000m 1:58.7 View workout
05/03/14 3:21.4 1,000m 1:40.7 View workout
04/18/14 1:32.7 500m 1:32.7 View workout
03/24/14 3:23.4 1,000m 1:41.7 View workout
03/18/14 41:09.7 10,000m 2:03.4 View workout
03/11/14 42:36.5 10,000m 2:07.8 View workout
03/05/14 19:32.6 5,000m 1:57.2 View workout
12/24/13 3:27.0 1,000m 1:43.5 View workout
12/16/13 30:00.0 7,426m 2:01.1 View workout
12/13/13 3:28.2 1,000m 1:44.1 View workout
12/10/13 25:18.0 6,000m 2:06.5 View workout
12/06/13 19:54.4 5,000m 1:59.4 View workout
11/30/13 30:00.0 7,395m 2:01.7 View workout
11/30/13 20:13.0 5,000m 2:01.3 View workout
05/03/13 18:58.1 5,000m 1:53.8 View workout
04/29/13 30:00.0 7,633m 1:57.9 View workout
04/26/13 19:15.1 5,000m 1:55.5 View workout
04/26/13 19:15.1 5,000m 1:55.5 View workout
04/20/13 30:00.0 7,585m 1:58.6 View workout
04/08/13 30:00.0 7,481m 2:00.3 View workout
11/07/12 4:00.0 1,185m 1:41.2

pan pacs

 View workout
10/27/12 6:58.8 2,000m 1:44.7 View workout
10/23/12 19:24.0 5,000m 1:56.4 View workout
10/20/12 19:33.0 5,000m 1:57.3 View workout
10/19/12 4:00.0 1,177m 1:41.9 View workout