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Mike Forder

Log

Date Workout Score Ave Comments Action
08/19/15 1:00.0 341m 1:27.9 View workout
08/11/15 3:30.2 1,000m 1:45.1 View workout
07/30/15 0:16.7 100m 1:23.5 View workout
07/15/15 0:17.0 100m 1:25.0 View workout
07/13/15 1:00.0 338m 1:28.7 View workout
07/09/15 0:16.8 100m 1:24.0 View workout
06/15/15 1:31.4 500m 1:31.4 View workout
06/11/15 19:16.5 5,000m 1:55.6 View workout
06/06/15 1:32.2 500m 1:32.2 View workout
05/27/15 30:00.0 7,507m 1:59.8 View workout
03/29/15 7:08.9 2,000m 1:47.2

Race englishb

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03/25/15 1:35.2 500m 1:35.2 View workout
03/04/15 30:00.0 7,743m 1:56.2

new PB

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02/20/15 19:21.0 5,000m 1:56.1 View workout
12/13/14 7:12.2 2,000m 1:48.0 View workout
11/24/14 1:39.8 500m 1:39.8 View workout
11/21/14 30:00.0 7,616m 1:58.1 View workout
11/01/14 7:16.0 2,000m 1:49.0 View workout
10/23/14 1:44.4 500m 1:44.4 View workout
09/10/14 19:23.5 5,000m 1:56.3 View workout
08/21/14 30:00.0 7,377m 2:02.0 View workout
08/21/14 24:16.8 6,000m 2:01.4 View workout
08/07/14 24:58.8 6,000m 2:04.9 View workout
06/16/14 7:39.6 2,000m 1:54.9 View workout
05/10/14 30:00.0 7,491m 2:00.1 View workout