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Concept2 Blog

May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
May 29 A Season of Testing the Comp Blade for Coastal Rowing
May 22 Tracy Falkenthal and Growing Rowing
May 17 Juneteenth Challenge 2024

Adrian Ferry

Log

Date Distance Time Pace Comments Action
09/11/23 5,325m 30:00.0 2:49.0 View workout
09/10/23 5,490m 30:00.0 2:43.9 View workout
09/10/23 2,362m 12:00.0 2:32.4 View workout
09/09/23 2,579m 14:06.3 2:44.0 View workout
09/09/23 3,500m 19:22.5 2:46.0 View workout
09/08/23 15,007m 1:24:06.1 2:48.1 View workout
09/08/23 3,700m 20:00.0 2:42.1 View workout
09/08/23 3,056m 16:00.0 2:37.0 View workout
09/07/23 4,522m 25:00.0 2:45.8 View workout
09/07/23 2,788m 15:00.0 2:41.4 View workout
09/06/23 3,500m 19:48.3 2:49.7 View workout
09/06/23 5,000m 28:58.0 2:53.8 View workout
09/05/23 2,736m 15:00.0 2:44.4 View workout
09/05/23 2,000m 11:13.9 2:48.4 View workout
09/05/23 1,582m 8:00.0 2:31.7 View workout
09/04/23 2,739m 15:00.0 2:44.2 View workout
09/04/23 4,833m 25:00.0 2:35.1 View workout
08/28/23 5,555m 30:00.0 2:42.0 View workout
08/27/23 11,117m 1:02:06.5 2:47.6 View workout
08/26/23 3,000m 14:55.5 2:29.2 View workout