BC data; 4x15'/5' Z3+, 3x1'/1.5' Z7; Tempus Fugit.
0min/12min+4x15min/5min+3x1min/1:30min
0min/12min+4x15m…

BC data; 14x45"/75" Z6+; scheduled for 12 but felt pretty good so added two more; Tempus Fugit.
0min/20min+14x45sec/75sec…

BC data; 3x25'/5' Z2+; Makuri, Temples and Towers.
0min/10min+3x25min/5min

BC data; 4x10'/5' Z4+ Makuri Islands, Castle to Castle; pushed pretty hard.
0min/15min+4x10min/5min

BC data; 4x15'/5' Z3 +2x2'/3' Z6 (tried to do a third but only lasted a minute); Tempus Fugit.
0min/12min+4x15mi…

BC data; 4x2'/2' Z5; Last minute of #4, I went to race pace (240W); Tempus Fugit for scenery.
0min/15min+4x2min/2min

BC data; 3x12'/5' Z3+ (went a little harder than Z3); Tempus Fugit.
0min/12min+3x12min/5min

BC data wu;
0min/10min

BC data; 8x1.5'/2.5' Z7; Tempus Fugit; Interesting that PS had average SR at 28.4 v 26.6 for BC. BC was definitely more accurat…

BC data; 3x20'/3' Z2; Yorkshire, 2019 UCI Worlds Harrogate Circuit for scenery; Had flu-like symptoms from side effect of meds…

BC data; 3x10'/5' Z4; Tempus Fugit.
0min/15min+3x10min/5min

BC data; Tempus Fugit; cd for practice 2K.
0min/10min

PS data; 2K practice, bust!, 1000m/250m+750m; Tempus Fugit. [BC file wouldn't parse intervals!]
230sec/105sec+167sec/0sec

BC data; wu for practice 2K; Tempus Fugit.
0min/20min

BC data; 8x4'/4' Z5; Tempus Fugit for scenery.
0min/15min+8x4min/4min

BC data; 5x12'/5' Z3, 2x1.5'/2' Z7, pushed a little above Z3 for last couple of pieces; Tempus Fugit for scenery.

BC data; 8x45"/75" Z7; Tempus Fugit for scenery.
0min/20min+8x45 sec/75sec

BC data; 3x30'/5' Z3; Watopia, Climbers Gambit, pushed the last piece to make sure I completed the route.
0min/10min+3x30…

BC data; 5x8'/5' Z4, added 1' Z7 in cd to make up for yesterday; Tempus Fugit.
0min/15min+5x8min/5min+1min/2min
…

BC data; 5x12'/5' Z3, 1' Z7; Watopia, Tempus Fugit for scenery (lost connection for about 2'); pushed latter pieces a…