Sign Up
84,989,644
Lifetime Meters
3,047,376
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 27–December 24
January Revolutions January 1–31
Virtual Team Challenge January 1–31

View Challenges

Concept2 Blog

Dec 17 2025 Concept2 Year in Review: Moving Together
Dec 16 Holiday Season Erg Workouts
Dec 15 Two Decades of Concept2 Holiday Challenges and Counting
Dec 14 Twenty-One Holiday Challenges and Still Rowing

Michael McGuirk

Log

Date Workout Score Ave Comments Action
09/16/22 1:29:58.3 13,283m 3:23.2

SC data; 4x15'/3' Z3S; nice day 54F; one swamping wake.
0sec/608sec+900sec/187sec+900sec/173sec+900sec/181sec+917sec/632se…

 View workout
09/15/22 1:44:57.4 41,276m 2:32.5

BC data; 4x20'/4' Z2; Tempus Fugit
0min/8min+4x20min/4min

 View workout
09/14/22 1:13:00 14,115m 2:35.1

GAR data, distance from PM5, BC phone died, PS froze 16' into the workout; compare to Monday, followed the instruments today, felt b…

 View workout
09/13/22 1:32:58.6 36,824m 2:31.4

BC data; 3x24'/4' Z2; Sand and Sequoias
0min/8min+3x24min/4min

 View workout
09/12/22 1:01:54.3 12,521m 2:28.3

PS data; 2x21'/4' Z3; Tempus Fugit ; HR too high!
0min/10min+2x21min/4min

 View workout
09/10/22 1:25:03.0 33,021m 2:34.5

BC data; 3x20'/5' Z2 Zwift, Tempus Fugit
0min/10min+3x20min/5min

 View workout
09/09/22 10:03.2 1,832m 2:44.6

BC data; 10' Zwift, FFF sprint, Tempus Fugit
0sec/313sec+49sec/241sec

 View workout
09/09/22 50:02.6 9,930m 2:31.1

BC data; 2x15'/5' Z3S; Tempus Fugit
0min/10min+2x15min/5min

 View workout
09/07/22 1:25:02.4 32,623m 2:36.4

BC data; 2x30'/5' Z2; Tempus Fugit
0min/10min+2x30min/5min

 View workout
09/06/22 50:15.0 9,237m 2:43.2

PS data; 20' FTP test; Tempus Fugit for scenery
0min/25:15min+20min/5min

 View workout
09/03/22 1:00:14.7 10,811m 2:47.1

PS data; 5x5'/5' Z4; Tempus Fugit
0min/10min+5x5min/5min

 View workout
09/02/22 45:07.0 21,194m 2:07.7

Zwift FIT file, missing about 10' warmup. Recorded with ErgData but it failed to save the data. TT: Zwift Fast Fridays: Tempus Fugit…

 View workout
09/01/22 1:17:05 27,202m 2:50.0

ErgData; also recorded on GC in Train mode; 4x8'/4' Z4.
0sec/1177sec+480sec/240sec+480sec/240sec+480sec/240sec+483sec/805s…

 View workout
08/30/22 30:01.8 6,025m 2:29.5

BC data, 1Plus, with in-stroke metrics.
0min/10min+10min/2min+6x30sec/30sec

 View workout
08/29/22 1:20:06.0 28,854m 2:46.5

BC data; fused with Garmin to get HR; Ascenders Team Monday Slo Roll (D) on Two Bridges Loop in Watopia.

 View workout
08/26/22 1:00:18.6 11,394m 2:38.7

PS data; 15'/5' Z3, 10'/5' Z4, 5'/5' Z5', 1' Z6, Tempus Fugit for scenery
0min/10min+15min/…

 View workout
08/25/22 1:00:02.2 23,405m 2:33.9

BC data; 5x5'/3' Z5; DF 102; Tempus Fugit for scenery
0min/15min+5x5min/3min

 View workout
08/24/22 1:05:27.0 9,135m 3:34.9

SC data, modified R TCX to correct power data in last piece (battery died); 4x10'/2-4' Z4S.
0sec/431sec+581sec/108sec+604…

 View workout
08/22/22 1:05:17.5 12,470m 2:37.0

PS data; 25' wu on TF + 30' of Ascenders Team Recovery Monday (D) on Tempus Fugit

 View workout
08/20/22 1:10:01.0 28,086m 2:29.5

BC data; R.G.V.; hard(er than it should have been), knackered!

 View workout
08/19/22 1:13:38.1 10,204m 3:36.4

SC data; nice day, hot, little humid, tried to just do some longer Z2/3 stuff.
0sec/279sec+724sec/84sec+927sec/231sec+461sec/152sec…

 View workout
08/18/22 1:05:00.0 12,983m 2:30.1

PS data; 30' Z2, FF sprint, 15' Z3; Tick Tock for scenery
0sec/600sec+1783sec/0sec+51sec/257sec+909sec/300sec

 View workout
08/17/22 1:23:00.7 11,151m 3:43.3

SC data; Nice day, humid, felt fatigued, lots of random, short intervals.
0sec/355sec+105sec/64sec+352sec/146sec+158sec/66sec+233se…

 View workout
08/15/22 1:05:03.0 24,776m 2:37.5

BC data; 22' of Ascenders Team Monday Slo Roll on Beach Island Loop, 35' of EZR Easy Riding with EZ (D) on The Magnificent 8 in…

 View workout
08/14/22 1:10:28.3 10,071m 3:29.9

SC data; nice day except for wakes (it's Sunday), light NW wind, low humidity, 65F.
0sec/381sec+279sec/57sec+263sec/67sec+85se…

 View workout