Sign Up
84,989,644
Lifetime Meters
3,047,376
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 27–December 24
January Revolutions January 1–31
Virtual Team Challenge January 1–31

View Challenges

Concept2 Blog

Dec 17 2025 Concept2 Year in Review: Moving Together
Dec 16 Holiday Season Erg Workouts
Dec 15 Two Decades of Concept2 Holiday Challenges and Counting
Dec 14 Twenty-One Holiday Challenges and Still Rowing

Michael McGuirk

Log

Date Workout Score Ave Comments Action
06/25/22 30:00.0 12,082m 2:28.9

BC data; 30' Zwift; Volcano Circuit, feeling like shit today after night at Hopkins with LRS, MW, etc. and 5:30 get-up.
0sec/2…

 View workout
06/24/22 1:36:35.5 14,305m 3:22.5

SC data; Z2; perfect conditions (a little humid), high tide, got way upriver 42' non-stop, almost to Rt 40, no wind, mid 60s.
…

 View workout
06/23/22 10:00.0 1,540m 3:14.8

PS data; cd for 1k test, 80+ WR, Tempus Fugit

 View workout
06/23/22 1000m 3:36.8 1:48.4

PS data; 1k test; Tempus Fugit

View workout
06/23/22 20:00.0 3,641m 2:44.7

PS data; wu for 1k test, 80+ WR, Tempus Fugit

 View workout
06/22/22 10:00.0 1,390m 3:35.8

BC data; 30' test, 80+ WR; Tempus Fugit

 View workout
06/22/22 30:00 7,170m 2:05.5

BC data; 30' test, 80+ WR; Tempus Fugit

View workout
06/22/22 20:00.0 3,792m 2:38.2

BC data; 30' test, 80+ WR; Tempus Fugit

 View workout
06/21/22 1:25:57.2 11,806m 3:38.4

SC data; No plan, ended up doing 3x10' out at Z4 and 2x10' back at Z3, 20 stroke push end of #5. 0sec/758sec+581sec/157sec+617…

 View workout
06/20/22 55:05 22,822m 2:24.8

ErgData; Zwift Z2/3; Volcano Circuit

 View workout
06/18/22 10:00 1,433m 3:29.3

ErgData; cd for 2k test

 View workout
06/18/22 2000m 7:37.4 1:54.3

ErgData; 2k test

 View workout
06/18/22 20:00 3,655m 2:44.1

ErgData; wu for 2k test

 View workout
06/17/22 30:00 5,392m 2:46.9

ErgData; 2x2'/2' Z5; Tempus Fugit 0min/14min+2min/2min+2min/10min

 View workout
06/15/22 28:00 5,227m 2:40.7

ErgData; 3' Z5; Tempus Fugit

 View workout
06/14/22 28:00.0 5,195m 2:41.6

BC data; 5' Z4; Tempus Fugit
0min/15min+5min/8min

 View workout
06/13/22 10:00.0 1,536m 3:15.3

BC data; cd for practice 2k; Tempus Fugit

 View workout
06/13/22 8:14.2 2,000m 2:03.5

PS data; practice 2k, Bust!, W' went negative!; Tempus Fugit
298sec/90sec+106sec

 View workout
06/13/22 20:00.0 3,979m 2:30.7

BC data; wu for practice 2k; Tempus Fugit

 View workout
06/11/22 50:00.0 19,568m 2:33.3

BC data; 2x15'/5' Z3S; Tempus Fugit
0min/10min+2x15min/5min

 View workout
06/10/22 1:05:32.1 8,513m 3:50.9

BC data; 2x12'/5' Z4, 3x1' Z6
0sec/641sec+723sec/302sec+727sec/187sec+60sec/227sec+60sec/118sec+71sec/816sec
…

 View workout
06/09/22 31:05.4 5,500m 2:49.5

BC data; 2x1.5'/2.5' Z7, start/sprint; Tempus Fugit
0min/20min+2x1:30min/2:30min
0min/20min+2x1:30min/2:30min

 View workout
06/08/22 1:20:48.1 11,358m 3:33.4

SC data; 4x10'/2' Z2+; humid!
0sec/698sec+623sec/110sec+608sec/115sec+598sec/124sec+604sec/487sec+569sec/312sec
0se…

 View workout
06/07/22 10:00.0 1,693m 2:57.2

BC data; cd for 500m test; Tempus Fugit

 View workout
06/07/22 500m 1:40.7 1:40.7 View workout