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Dave Amundrud

Log

Date Workout Score Ave Comments Action
03/22/22 5:21 739m 3:37.5 View workout
03/22/22 30x1:00/1:00r 7,124m 2:06.3

30 x 1:00 / 1:00

 View workout
03/22/22 5:05 991m 2:34.0 View workout
03/20/22 7:44 1,008m 3:50.6 View workout
03/20/22 30x1:00/1:00r 7,076m 2:07.1

30 x 1:00 / 1:00

 View workout
03/20/22 10:15 1,822m 2:48.9 View workout
03/13/22 6:04 1,007m 3:00.7 View workout
03/13/22 2x20:00/2:30r 8,050m 2:29.0 View workout
03/13/22 9:55 1,833m 2:42.3 View workout
02/27/22 43:50 7,768m 2:49.3 View workout
02/27/22 11:39 2,228m 2:36.9 View workout
02/26/22 7:24 1,182m 3:07.9 View workout
02/26/22 3x10:00/1:00r 6,337m 2:22.0

BB09 UT1 3 x 10:00 / 1:00 rest

 View workout
02/26/22 11:07 2,110m 2:38.2 View workout
02/22/22 1:05 156m 3:28.6 View workout
02/22/22 4x3200m/1:00r 1:04:38.3 2:31.4

BB08 UT2 4 x 3200m / 1:00

 View workout
02/20/22 2:26 363m 3:21.5 View workout
02/20/22 4x15:00/1:00r 11,834m 2:32.1

BB07 UT2 4 x 15:00/1:00

 View workout
02/15/22 4x6:00/3:00r 5,280m 2:16.3

BB06 4 x 6:00 / 3:00 AT

 View workout
02/15/22 5:29 1,019m 2:41.4 View workout
02/13/22 39:38 6,784m 2:55.2

BB05 UT2

 View workout
02/13/22 19:09 3,654m 2:37.2 View workout
02/11/22 4x15:00/1:00r 10,865m 2:45.6

BB04 UT2

 View workout
02/08/22 4:38 722m 3:12.7 View workout
02/08/22 30:00 5,987m 2:30.3

BB03 UT1

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