Sign Up
9,418,066
Lifetime Meters
1,030,624
Season Meters

Last 30 Days Activity

Latest Challenges

January Revolutions January 1–31
Virtual Team Challenge January 1–31
Tour de SkiErg February 1–28
Military Challenge February 1–28
Valentine Challenge February 9–14

View Challenges

Concept2 Blog

Jan 21 Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19 Fifty Years Strong, Powered by Community
Jan 14 Try an Indoor Rowing Race this Season
Jan 13 Performance Starts Here: Train with Concept2 in 2026

Dave Amundrud

Log

Date Workout Score Ave Comments Action
09/16/22 1:00:00 11,497m 2:36.5

Zone 2 row

 View workout
09/16/22 1:31 272m 2:47.8 View workout
09/10/22 8:54 1,202m 3:42.4 View workout
09/10/22 30:00 6,251m 2:23.9

Getting a base time for the 30-minutes

 View workout
09/10/22 11:00 2,118m 2:35.8 View workout
09/10/22 5:05 860m 2:57.7 View workout
09/10/22 1:27 242m 2:59.7 View workout
09/06/22 1:00:00 11,254m 2:39.9 View workout
09/03/22 10000m 50:51.6 2:32.5

Heart rate limited 10k.

Still in the Base-building

View workout
09/03/22 10:00 1,918m 2:36.4 View workout
09/03/22 8:15.6 1,023m 4:02.2

Cooldown

 View workout
08/30/22 1:00:00 11,112m 2:41.9 View workout
08/30/22 1000m 5:28.7 2:44.3 View workout
08/29/22 3x20:00/1:00r 10,991m 2:43.7 View workout
08/26/22 2x20:00/1:00r 7,408m 2:41.9 View workout
08/26/22 8:19.7 1,550m 2:41.1

Cooldown

 View workout
08/23/22 3x20:00/1:00r 11,105m 2:42.0 View workout
08/22/22 2x15:00/1:00r 5,853m 2:33.7 View workout
08/22/22 15:03 2,878m 2:37.0 View workout
08/22/22 2:48 432m 3:14.5 View workout
08/22/22 1:11 191m 3:07.4 View workout
08/19/22 4x15:00/1:30r 10,925m 2:44.7

Better UT2 row today !

 View workout
08/17/22 11187m 1:05:26.0 2:55.4

Nice UT3 session

 View workout
08/16/22 1:00:00.0 10,285m 2:55.0

UT2 session, app didn't catch the workout

Some SVT issues today

 View workout
08/13/22 49:55.0 9,118m 2:44.2

No hr recorded

Ut2 planned, maybe ut1?

 View workout