Mark Sinderson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/04/18 |
6,719m |
30:00.0 |
2:13.9 |
RowErg |
Hwt |
View workout
|
10/02/18 |
6,706m |
30:00.0 |
2:14.2 |
RowErg |
Hwt |
View workout
|
09/30/18 |
2,487m |
11:22.4 |
2:17.1 |
RowErg |
Hwt |
View workout
|
09/29/18 |
9,016m |
40:03.3 |
2:13.2 |
RowErg |
Hwt |
View workout
|
09/28/18 |
5,008m |
22:22.6 |
2:14.0 |
RowErg |
Hwt |
View workout
|
09/27/18 |
4,222m |
18:59.6 |
2:14.9 |
RowErg |
Hwt |
View workout
|
09/25/18 |
5,014m |
21:56.9 |
2:11.3 |
RowErg |
Hwt |
View workout
|
09/24/18 |
6,643m |
30:00.5 |
2:15.5 |
RowErg |
Hwt |
View workout
|
09/23/18 |
2,520m |
12:01.5 |
2:23.1 |
RowErg |
Hwt |
View workout
|
09/20/18 |
7,007m |
31:03.2 |
2:12.9 |
RowErg |
Hwt |
View workout
|
09/18/18 |
6,731m |
30:06.3 |
2:14.1 |
RowErg |
Hwt |
View workout
|
09/16/18 |
3,374m |
16:07.4 |
2:23.3 |
RowErg |
Hwt |
View workout
|
09/11/18 |
5,049m |
22:27.9 |
2:13.4 |
RowErg |
Hwt |
View workout
|
09/09/18 |
6,408m |
30:02.1 |
2:20.6 |
RowErg |
Hwt |
View workout
|
09/06/18 |
5,026m |
21:50.5 |
2:10.3 |
RowErg |
Hwt |
View workout
|
09/04/18 |
6,140m |
26:49.0 |
2:11.0 |
RowErg |
Hwt |
View workout
|
09/02/18 |
5,355m |
25:04.9 |
2:20.5 |
RowErg |
Hwt |
View workout
|
08/30/18 |
8,173m |
36:34.6 |
2:14.2 |
RowErg |
Hwt |
View workout
|
08/28/18 |
5,028m |
22:09.8 |
2:12.2 |
RowErg |
Hwt |
View workout
|
08/26/18 |
5,126m |
23:50.1 |
2:19.4 |
RowErg |
Hwt |
View workout
|