Ken Sheck
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/18/17 | 10000m | 41:26.0 | 2:04.3 | RowErg | View workout | |
| 02/15/17 | 10000m | 41:11.6 | 2:03.5 | RowErg | View workout | |
| 02/14/17 | 30:00 | 7,320m | 2:02.9 | RowErg | View workout | |
| 02/13/17 | 10000m | 41:17.9 | 2:03.8 | RowErg | View workout | |
| 02/12/17 | 20:46 | 5,025m | 2:04.0 | RowErg | View workout | |
| 02/11/17 | 30:03 | 7,242m | 2:04.4 | RowErg | View workout | |
| 02/05/17 | 30:01 | 7,344m | 2:02.6 | RowErg | View workout | |
| 02/04/17 | 31:15 | 7,526m | 2:04.5 | RowErg | View workout | |
| 01/30/17 | 8000m | 32:50.0 | 2:03.1 | RowErg | View workout | |
| 01/28/17 | 45:22 | 11,019m | 2:03.5 | RowErg | View workout | |
| 01/27/17 | 30:03 | 7,293m | 2:03.6 | RowErg | View workout | |
| 01/24/17 | 30:00 | 7,596m | 1:58.4 | RowErg | View workout | |
| 01/22/17 | 10000m | 41:38.7 | 2:04.9 | RowErg | View workout | |
| 01/15/17 | 14750m | 1:00:41.5 | 2:03.4 | RowErg | View workout | |
| 01/14/17 | 4:27 | 1,018m | 2:11.3 | RowErg | View workout | |
| 01/14/17 | 5:42 | 1,505m | 1:53.9 | RowErg | View workout | |
| 01/14/17 | 5000m | 20:52.5 | 2:05.2 | RowErg | View workout | |
| 01/12/17 | 40:52 | 10,022m | 2:02.3 | RowErg | View workout | |
| 01/11/17 | 30:00 | 7,361m | 2:02.2 | RowErg | View workout | |
| 01/10/17 | 4:53 | 1,024m | 2:23.4 | RowErg | View workout | |
| 01/10/17 | 10x0:45/1:30r | 2,243m | 1:40.3 | RowErg | View workout | |
| 01/10/17 | 5000m | 21:14.7 | 2:07.4 | RowErg | View workout | |
| 01/08/17 | 4x4:00/4:00r | 4,296m | 1:51.7 | RowErg | View workout | |
| 01/08/17 | 5000m | 20:47.1 | 2:04.7 | RowErg | View workout | |
| 01/07/17 | 14500m | 59:10.1 | 2:02.4 | RowErg | View workout |