Frans van Rooden

Log

Date Workout Score Ave Comments Action
01/18/20 10:00 5,088m 1:57.9

10'CD/1:57,9/5.088m/150hr/88rpm/DF65

View workout
01/17/20 200m 0:18.6 1:33.0

200m/0:18,6"/1:33,0/119hr/88rpm/DF130

View workout
01/17/20 200m 0:18.5 1:32.5

200m/0:18,5"/1:32,5/118hr/85rpm/DF140

View workout
01/17/20 200m 0:18.9 1:34.5

200m/0:18,9"/1:34,5/122hr/103rpm/DF80

View workout
01/17/20 200m 0:19.0 1:35.0

200m/0:19,0"/1:35,0/123hr/100rpm/DF90

View workout
01/17/20 200m 0:18.9 1:34.5

200m/0:18,9"/1:34,5/123hr/103rpm/DF80

View workout
01/17/20 1000m 1:45.8 1:45.8

1000m/1:45,8/144hr/96rpm/DF70

View workout
01/17/20 500m 0:48.7 1:37.4

500m/1:37,4/48,7"/139hr/104rpm/DF70

View workout
01/17/20 1:00 610m 1:38.3

1'AN/1:38,3/610m157hr/103rpm/DF70

View workout
01/17/20 3:00 1,643m 1:49.5

3'AT/1:49,5/1.643m/151hr/95rpm/DF65

View workout
01/17/20 10:00 5,095m 1:57.7

10'WU/1:57,7/5.095m/140hr/89rpm/DF65

View workout
01/15/20 10:00 5,052m 1:58.7

10'WU/1:58,7/5.052m/137hr/88rpm

View workout
01/15/20 13:00 6,577m 1:58.5

13'UT1/1:58,5/6.577m/153hr/88rpm

View workout
01/15/20 13:00 6,579m 1:58.5

13'UT1/1:58,5/6.579m/151hr/88rpm

View workout
01/15/20 13:00 6,617m 1:57.8

13'UT1/1:57,8/6.617m/153hr/88rpm

View workout
01/15/20 10:00 5,050m 1:58.8

10'CD/1:58,8/5.050m/153hr/87rpm

View workout
01/14/20 10:00 5,016m 1:59.6

10'WU/1:59,6/5.016m/137hr/88rpm

View workout
01/14/20 6x1:00/3:00r 3,524m 1:42.1

AN 6x{1'/R3'}
1:42,1avg/587mavg/151hr/101rpm/DF65

View workout
01/14/20 10:01 5,026m 1:59.7

10'CD/1:59,7/5.011m/148hr/85rpm

View workout
01/13/20 8:00 4,171m 1:55.0

8'AT/1:55,0/4.171m/152hr/91rpm

View workout
01/13/20 8:00 4,157m 1:55.4

8'AT/1:55,4/4.157m/155hr/90rpm

View workout
01/13/20 8:00 4,145m 1:55.8

8'AT/1:55,8/4.145m/154hr/90rpm

View workout
01/13/20 8:00 4,108m 1:56.8

8'AT/1:56,8/4.108m/154hr/89rpm

View workout
01/13/20 30:00 14,631m 2:03.0

30'CD/2:03,0/14.631m/151hr/84rpm

View workout
01/13/20 10:00.0 5,112m 1:57.3

10'WU/1:57,3/5.112m/140hr/89rpm

View workout