Sign Up
21,416,755
Lifetime Meters
2,733,255
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 27–December 24

View Challenges

Concept2 Blog

Nov 10 Concept2 Partners with NSCA Foundation for Equipment Grants
Nov 5 Tips to Increase Your Endurance with Concept2
Nov 4 Concept2 and World Rowing - Pulling Together for the Future of Rowing
Nov 3 The Concept2 8+ at Head of the Charles Regatta 2025

Michael Rutherford

Log

Date Workout Score Ave Comments Action
03/07/04 7:00.0 2,000m 1:45.0 View workout
03/07/04 7:00.0 2,000m 1:45.0 View workout
02/20/04 7:00.1 2,000m 1:45.0

PR

 View workout
01/30/04 31:00.0 7,265m 2:08.0

2000,1500,1000,500 3:00RI

 View workout
01/28/04 32:00.0 7,280m 2:11.8

1/1 2/2 3/3 4/4 3/3 2/2 1/1 Int.

 View workout
01/26/04 30:00.0 7,478m 2:00.3

Continuous

 View workout
01/23/04 31:00.0 7,249m 2:08.2

2000,1500,1000,500 RI 3:00

 View workout
01/16/04 19:13.0 5,000m 1:55.3 View workout
01/09/04 19:48.0 5,000m 1:58.8 View workout
01/06/04 20:00.0 5,000m 2:00.0

5000 @2:00

 View workout
01/05/04 32:00:00.0 7,475m 2:08:25.6

2000,1500,1000,500 3:00 RI

 View workout
01/02/04 20:45:00.0 5,000m 2:04:30.0 View workout
12/31/03 19:25:00.0 5,000m 1:56:30.0 View workout
12/30/03 31:20:00.0 7,469m 2:05:51.2

2000,1500,1000,500 RI 3:00

 View workout
12/29/03 30:00:00.0 7,310m 2:03:07.1 View workout
12/24/03 26:05:00.0 6,500m 2:00:23.0

Yea, 200,000 Meters Accomplished

 View workout
12/23/03 26:15.0 6,500m 2:01.1

Continuous

 View workout
12/22/03 31:54:00.0 7,546m 2:06:49.3

2000,1500,1000,500 with 3:00RI

 View workout
12/21/03 30:00:00.0 7,463m 2:00:35.6

Ave: 2:00:07/500

 View workout
12/20/03 31:12:00.0 7,378m 2:06:51.8 View workout
12/19/03 29:00:00.0 6,832m 2:07:20.5

500 with 1:00 RI 10 Reps

 View workout
12/18/03 27:15:00.0 6,515m 2:05:28.7

500,1000,1500,1000,500 RI 2:00

 View workout
12/17/03 30:00.0 7,150m 2:05.8 View workout
12/16/03 4:00.0 1,200m 1:40.0

TABATA INTERVALS

 View workout
12/16/03 9:44.0 2,040m 2:23.1 View workout