Concept2 Logbook | Log for Joseph LeMay

Sign Up

Joseph LeMay

Log

Date	Workout	Score	Ave	Type	Comments	Action
12/16/19	11:54	3,104m	1:55.0	RowErg	I played the dart game. I think my score was 13152. You get 300 darts.	View workout
12/16/19	4:10	1,018m	2:02.8	RowErg	feet out cool down	View workout
12/16/19	19:55	5,021m	1:59.0	RowErg	got a late start and this was all I could do.	View workout
12/14/19	2000m	7:53.6	1:58.4	RowErg	just a warm up at the gym before lifting weights.	View workout
12/13/19	5000m	19:57.0	1:59.7	RowErg	feet out the whole time. overslept so I had to make it a quick morning workout.	View workout
12/12/19	4:29	1,015m	2:12.9	RowErg	feet out cool down	View workout
12/12/19	6x3:00/3:00r	4,951m	1:49.0	RowErg	Concept 2 Medium workout of the day.	View workout
12/11/19	4:25	1,020m	2:10.0	RowErg	feet out cool down	View workout
12/11/19	5000m	19:27.5	1:56.7	RowErg	5 x 250m	View workout
12/11/19	5000m	20:07.2	2:00.7	RowErg		View workout
12/06/19	16:28	4,024m	2:02.7	RowErg	feet out.	View workout
12/06/19	20:35	5,017m	2:03.1	RowErg		View workout
12/06/19	4:13	1,016m	2:04.9	RowErg	stopped because I forgot to connect HR monitor.	View workout
12/04/19	4:13	1,009m	2:05.7	RowErg	feet out cool down	View workout
12/04/19	19:46	5,021m	1:58.1	RowErg		View workout
12/04/19	4:20	1,012m	2:08.6	RowErg	warm up	View workout
12/03/19	12:39	3,020m	2:05.7	RowErg	feet out cool down	View workout
12/03/19	v250m/r...14	2,600m	1:55.5	RowErg	Concept 2 short workout of the day	View workout
12/03/19	12:20	3,022m	2:02.5	RowErg	warm up	View workout
12/02/19	4:28	1,019m	2:11.8	RowErg	feet out cool down	View workout
12/02/19	2x5000m/4:00r	39:44.6	1:59.2	RowErg		View workout
11/27/19	8:02	2,023m	1:59.1	RowErg		View workout
11/27/19	4:26	1,018m	2:10.8	RowErg	feet out cool down	View workout
11/27/19	2x2000m/2:00r	14:39.9	1:49.9	RowErg		View workout
11/27/19	8:15	2,016m	2:02.8	RowErg	warm up	View workout

«
1
2
...
37
38
39
40
41
42
43
...
97
98
»