Steve VOKE
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/26/24 |
5,000m |
19:50.8 |
1:59.0 |
RowErg |
Hwt |
View workout
|
03/25/24 |
5,000m |
23:43.3 |
2:22.3 |
RowErg |
Hwt |
View workout
|
03/24/24 |
5,000m |
19:38.3 |
1:57.8 |
RowErg |
Hwt |
View workout
|
03/23/24 |
5,000m |
19:41.7 |
1:58.1 |
RowErg |
Hwt |
View workout
|
03/21/24 |
5,000m |
20:59.4 |
2:05.9 |
RowErg |
Hwt |
View workout
|
03/20/24 |
5,000m |
21:42.1 |
2:10.2 |
RowErg |
Hwt |
View workout
|
03/19/24 |
5,000m |
19:46.7 |
1:58.6 |
RowErg |
Hwt |
View workout
|
03/18/24 |
5,000m |
19:57.7 |
1:59.7 |
RowErg |
Hwt |
View workout
|
03/17/24 |
5,000m |
19:57.4 |
1:59.7 |
RowErg |
Hwt |
View workout
|
03/16/24 |
5,000m |
20:03.9 |
2:00.3 |
RowErg |
Hwt |
View workout
|
03/15/24 |
5,000m |
19:59.9 |
1:59.9 |
RowErg |
Hwt |
View workout
|
03/14/24 |
5,000m |
20:13.4 |
2:01.3 |
RowErg |
Hwt |
View workout
|
03/13/24 |
5,000m |
20:15.0 |
2:01.5 |
RowErg |
Hwt |
View workout
|
03/12/24 |
5,000m |
20:19.9 |
2:01.9 |
RowErg |
Hwt |
View workout
|
03/11/24 |
5,000m |
20:29.6 |
2:02.9 |
RowErg |
Hwt |
View workout
|
03/09/24 |
5,000m |
20:29.5 |
2:02.9 |
RowErg |
Hwt |
View workout
|
03/08/24 |
5,000m |
20:33.3 |
2:03.3 |
RowErg |
Hwt |
View workout
|
03/07/24 |
5,000m |
20:34.1 |
2:03.4 |
RowErg |
Hwt |
View workout
|
03/06/24 |
5,000m |
20:58.5 |
2:05.8 |
RowErg |
Hwt |
View workout
|
03/05/24 |
5,000m |
20:32.0 |
2:03.2 |
RowErg |
Hwt |
View workout
|