Ali Macleod
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/13/20 |
3,619m |
15:00.0 |
2:04.3 |
RowErg |
Hwt |
View workout
|
10/13/20 |
2,000m |
8:55.2 |
2:13.8 |
RowErg |
Hwt |
View workout
|
10/10/20 |
6,562m |
30:00.0 |
2:17.1 |
RowErg |
Hwt |
View workout
|
10/06/20 |
15,003m |
1:08:19.9 |
2:16.6 |
RowErg |
Hwt |
View workout
|
10/04/20 |
6,705m |
30:00.0 |
2:14.2 |
RowErg |
Hwt |
View workout
|
10/02/20 |
1,004m |
4:33.4 |
2:16.1 |
RowErg |
Hwt |
View workout
|
10/02/20 |
3,886m |
15:00.0 |
1:55.8 |
RowErg |
Hwt |
View workout
|
10/02/20 |
2,000m |
8:43.7 |
2:10.9 |
RowErg |
Hwt |
View workout
|
09/28/20 |
586m |
2:49.9 |
2:24.9 |
RowErg |
Hwt |
View workout
|
09/28/20 |
10,000m |
44:22.5 |
2:13.1 |
RowErg |
Hwt |
View workout
|
09/28/20 |
2,000m |
9:04.5 |
2:16.1 |
RowErg |
Hwt |
View workout
|
09/25/20 |
6,717m |
30:00.0 |
2:13.9 |
RowErg |
Hwt |
View workout
|
09/21/20 |
500m |
2:15.2 |
2:15.2 |
RowErg |
Hwt |
View workout
|
09/21/20 |
6,866m |
30:01.2 |
2:11.1 |
RowErg |
Hwt |
View workout
|
09/21/20 |
1,307m |
5:48.9 |
2:13.4 |
RowErg |
Hwt |
View workout
|
09/17/20 |
6,711m |
30:00.0 |
2:14.1 |
RowErg |
Hwt |
View workout
|
09/17/20 |
6,630m |
30:00.3 |
2:15.7 |
RowErg |
Hwt |
View workout
|
09/15/20 |
3,730m |
15:00.0 |
2:00.6 |
RowErg |
Hwt |
View workout
|
09/15/20 |
2,000m |
8:58.6 |
2:14.6 |
RowErg |
Hwt |
View workout
|
09/13/20 |
10,000m |
47:09.9 |
2:21.4 |
RowErg |
Hwt |
View workout
|