Ali Macleod
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/29/20 |
2,000m |
8:59.8 |
2:14.9 |
RowErg |
Hwt |
View workout
|
05/29/20 |
2,000m |
9:00.2 |
2:15.0 |
RowErg |
Hwt |
View workout
|
05/29/20 |
5,000m |
22:29.4 |
2:14.9 |
RowErg |
Hwt |
View workout
|
05/29/20 |
2,000m |
8:48.8 |
2:12.2 |
RowErg |
Hwt |
View workout
|
05/29/20 |
2,000m |
8:48.6 |
2:12.1 |
RowErg |
Hwt |
View workout
|
05/29/20 |
2,000m |
8:55.0 |
2:13.7 |
RowErg |
Hwt |
View workout
|
05/26/20 |
5,015m |
22:19.7 |
2:13.5 |
RowErg |
Hwt |
View workout
|
05/22/20 |
6,902m |
30:00.0 |
2:10.3 |
RowErg |
Hwt |
View workout
|
05/20/20 |
2,000m |
9:18.8 |
2:19.7 |
RowErg |
Hwt |
View workout
|
05/20/20 |
10,000m |
43:55.2 |
2:11.7 |
RowErg |
Hwt |
View workout
|
05/20/20 |
2,000m |
8:53.9 |
2:13.4 |
RowErg |
Hwt |
View workout
|
05/17/20 |
20,003m |
1:30:14.9 |
2:15.3 |
RowErg |
Hwt |
View workout
|
05/14/20 |
10,000m |
44:22.8 |
2:13.1 |
RowErg |
Hwt |
View workout
|
05/13/20 |
1,037m |
5:03.2 |
2:26.1 |
RowErg |
Hwt |
View workout
|
05/12/20 |
2,000m |
8:47.7 |
2:11.9 |
RowErg |
Hwt |
View workout
|
05/12/20 |
7,500m |
30:53.7 |
2:03.5 |
RowErg |
Hwt |
View workout
|
05/12/20 |
2,000m |
8:51.2 |
2:12.8 |
RowErg |
Hwt |
View workout
|
05/10/20 |
6,625m |
30:00.0 |
2:15.8 |
RowErg |
Hwt |
View workout
|
05/07/20 |
7,500m |
31:08.5 |
2:04.5 |
RowErg |
Hwt |
View workout
|
05/07/20 |
500m |
5:25.3 |
5:25.3 |
RowErg |
Hwt |
View workout
|