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Sep 13 Strength and Fitness: The 401K for Your Body
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James Estes

Log

Date Distance Time Pace Comments Action
05/04/21 3,000m 12:54.2 2:09.0 View workout
05/04/21 13,000m 56:59.5 2:11.5 View workout
05/03/21 13,000m 56:56.0 2:11.3 View workout
05/02/21 15,000m 1:04:52.2 2:09.7 View workout
05/01/21 15,000m 1:05:38.9 2:11.2 View workout
04/29/21 7,500m 32:45.6 2:11.0 View workout
04/28/21 13,000m 56:47.4 2:11.0 View workout
04/27/21 13,000m 56:38.4 2:10.7 View workout
04/26/21 13,000m 57:24.1 2:12.4 View workout
04/25/21 13,000m 55:33.0 2:08.1 View workout
04/24/21 14,045m 1:00:00.0 2:08.1 View workout
04/23/21 13,000m 57:24.3 2:12.4 View workout
04/22/21 14,000m 1:01:34.4 2:11.9 View workout
04/21/21 14,000m 1:01:44.4 2:12.3 View workout
04/20/21 14,000m 1:01:30.9 2:11.8 View workout
04/19/21 13,630m 1:00:00.0 2:12.0 View workout
04/18/21 15,345m 1:06:21.2 2:09.7 View workout
04/16/21 13,587m 59:56.6 2:12.3 View workout
04/15/21 15,000m 1:06:14.7 2:12.4 View workout
04/14/21 14,000m 1:01:38.3 2:12.0

HRM was malfunctioning. Actual heart rate around 138.

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