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Log

Date Distance Time Pace Comments Action
02/15/21 13,610m 1:00:00.0 2:12.2 View workout
02/12/21 12,000m 47:57.6 1:59.9

#FMPW238S2

 View workout
02/11/21 6,000m 24:21.9 2:01.8

#FMPW238S2

 View workout
01/28/21 9,000m 36:14.4 2:00.8

#FMPW236S3

 View workout
01/27/21 8,000m 31:41.3 1:58.8

#FMPW236S1

 View workout
01/22/21 8,000m 29:48.8 1:51.8

#FMPW235S4

 View workout
01/21/21 8,000m 32:13.5 2:00.8

#FMPW235S3

 View workout
01/19/21 7,731m 30:00.0 1:56.4

#FMPW235S2

 View workout
01/19/21 350m 1:00.0 1:25.7

#FMMC / IRL January 2020 - 1 min

 View workout
01/19/21 350m 1:00.0 1:25.7

#FMMC / IRL January 2020 - 1 min

 View workout
01/19/21 2,000m 8:02.4 2:00.6

2k no targets / warm-up

 View workout
01/18/21 8,000m 30:53.2 1:55.8

#FMPW235S1

 View workout
01/17/21 4,500m 14:53.6 1:39.2

#FMPW234S5

 View workout
01/17/21 2,000m 8:01.5 2:00.3

2k no targets / warm-up

 View workout
01/16/21 10,006m 39:20.2 1:57.9

Failed Half Marathon TT..

 View workout
01/15/21 8,000m 30:37.0 1:54.8

#FMPW234S4

 View workout
01/15/21 2,000m 8:05.2 2:01.3

2k no targets / warm-up

 View workout
01/14/21 9,000m 36:14.5 2:00.8

#FMPW234S3

 View workout
01/13/21 349m 1:00.0 1:25.9

#FMMC / IRL January 2020 - 1 min

 View workout
01/13/21 2,000m 8:06.5 2:01.6

2k no targets / warm-up

 View workout