Concept2 Logbook | Log for Andrew Page

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Andrew Page

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
10/19/23	5,000m	22:04.8	2:12.4	RowErg	Hwt	5k straight 5k app.erg.zone	View workout
10/19/23	5,000m	22:40.6	2:16.0	SkiErg		SkiErg 5000m app.erg.zone	View workout
10/17/23	10,000m	44:37.5	2:13.8	RowErg	Hwt	10,000m straight app.erg.zone	View workout
10/11/23	10,000m	48:39.7	2:25.9	SkiErg		10,000m straight app.erg.zone	View workout
10/10/23	10,000m	45:19.5	2:15.9	RowErg	Hwt	10,000m straight app.erg.zone	View workout
10/05/23	5,000m	21:23.6	2:08.3	RowErg	Hwt	1000m, 2x500m repeat for 5k app.erg.zone	View workout
10/04/23	2,000m	8:16.9	2:04.2	RowErg	Hwt	4 x 500m 30sR app.erg.zone	View workout
10/03/23	5,000m	21:57.8	2:11.7	RowErg	Hwt	1000m, 2x500m repeat for 5k app.erg.zone	View workout
09/12/23	5,000m	21:04.0	2:06.4	RowErg	Hwt	1000m, 2x500m repeat for 5k app.erg.zone	View workout
09/11/23	5,000m	21:59.5	2:11.9	RowErg	Hwt	5k straight 5k app.erg.zone	View workout
09/08/23	500m	2:11.9	2:11.9	RowErg	Hwt	10 x 500m 30sR app.erg.zone	View workout
09/08/23	2,500m	11:20.3	2:16.0	SkiErg		10 x 500m 30sR app.erg.zone	View workout
09/08/23	2,000m	7:49.1	1:57.2	RowErg	Hwt	10 x 500m 30sR app.erg.zone	View workout
09/06/23	6,000m	26:50.4	2:14.2	RowErg	Hwt	5 x 2000m w 60sR app.erg.zone	View workout
09/05/23	6,000m	27:27.3	2:17.2	SkiErg		3, 2, 1kms 1mR app.erg.zone	View workout
08/30/23	2,000m	9:14.4	2:18.6	SkiErg		2km Straight app.erg.zone	View workout
08/30/23	5,000m	20:54.6	2:05.4	RowErg	Hwt	10 x 500m 30sR app.erg.zone	View workout
08/29/23	5,000m	21:19.4	2:07.9	RowErg	Hwt	10 x 500m 30sR app.erg.zone	View workout
08/10/23	7,414m	33:46.8	2:16.6	RowErg	Hwt	600 calories app.erg.zone	View workout
08/08/23	8,986m	40:00.0	2:13.5	RowErg	Hwt	Week 1 - Day 4 - 5km app.erg.zone	View workout

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