Andrew Page

Log

Date Workout Score Ave Comments Action
05/12/23 4x2345m/1:30r 41:01.4 2:11.2

Week 1 - Day 5 - 5km
app.erg.zone

View workout
05/11/23 2x20:00/1:30r 9,017m 2:13.0

Week 1 - Day 4 - 5km
app.erg.zone

View workout
05/10/23 v2500m/2:30r...4 7,500m 2:04.0

Week 1 - Day 3 - 5km
app.erg.zone

View workout
05/09/23 4x12:00/2:00r 10,832m 2:12.9

Week 1 - Day 2 - 5km
app.erg.zone

View workout
05/05/23 8000m 35:40.0 2:13.7

Week 1 - Day 1 - 5km
app.erg.zone

View workout
05/04/23 v3000m/1:00r...6 10,000m 2:05.9

1 x 3k w 60sR, 2 x 2km w45sR, 3 x 1km w 30sR
app.erg.zone

View workout
04/27/23 30:00 7,082m 2:07.0

30mins straight
app.erg.zone

View workout
04/27/23 0:47 148m 2:38.7

30mins straight
app.erg.zone

View workout
04/21/23 5000m 21:20.8 2:08.0

5k straight
5k
app.erg.zone

View workout
04/20/23 10000m 43:09.8 2:09.4

10,000m straight
app.erg.zone

View workout
04/14/23 5000m 21:12.5 2:07.2

5k straight
5k
app.erg.zone

View workout
04/06/23 v5:00/r...2 13,405m 2:14.2

ROWERG 60 MIM
app.erg.zone

View workout
04/05/23 5000m 21:09.9 2:06.9

5k straight
5k
app.erg.zone

View workout
03/31/23 5000m 21:12.3 2:07.2

5k straight
5k
app.erg.zone

View workout
03/30/23 5000m 23:11.2 2:19.1

SkiErg 5000m
app.erg.zone

View workout
03/30/23 v500m/0:30r...8 5,000m 2:11.0

1000m, 2x500m repeat for 5k
app.erg.zone

View workout
03/27/23 10x500m/0:30r 20:40.0 2:04.0

10 x 500m 30sR
app.erg.zone

View workout
03/10/23 5000m 21:24.5 2:08.4

5k straight
5k
app.erg.zone

View workout
03/09/23 v4000m/1:00r...4 10,000m 2:14.0

4, 3, 2, 1 kms
app.erg.zone

View workout
02/15/23 10x500m/0:30r 22:22.8 2:14.2

10 x 500m 30sR
app.erg.zone

View workout
02/15/23 10x500m/0:30r 20:55.8 2:05.5

10 x 500m 30sR
app.erg.zone

View workout
02/08/23 15000m 1:10:50.4 2:21.6

15km Straight
app.erg.zone

View workout
02/07/23 v5000m/1:00r...5 15,000m 2:16.8

5, 4, 3, 2, 1km 60sR
app.erg.zone

View workout
12/23/22 15000m 1:06:59.5 2:13.9

15,000 straight
app.erg.zone

View workout
12/21/22 5000m 22:36.5 2:15.6

5k straight
5k
app.erg.zone

View workout