Sean Richards
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/10/20 | 2x1:00/1:00r | 560m | 1:47.1 | RowErg | View workout | |
| 12/10/20 | 3x1:00/1:00r | 825m | 1:49.0 | RowErg | View workout | |
| 12/10/20 | 4x1:00/1:00r | 1,039m | 1:55.4 | RowErg | View workout | |
| 12/10/20 | 5x1:00/1:00r | 1,241m | 2:00.8 | RowErg | View workout | |
| 12/05/20 | 7:33.7 | 2,000m | 1:53.4 | RowErg | View workout | |
| 12/01/20 | 20:00 | 4,659m | 2:08.7 | RowErg | View workout | |
| 12/01/20 | 1:22 | 285m | 2:24.0 | RowErg | View workout | |
| 11/30/20 | 2x1000m/5:00r | 7:52.0 | 1:58.0 | RowErg | View workout | |
| 11/30/20 | 0:39 | 169m | 1:55.6 | RowErg | View workout | |
| 11/27/20 | 5000m | 20:57.4 | 2:05.7 | RowErg | View workout | |
| 11/26/20 | 20:00 | 4,619m | 2:09.8 | RowErg | View workout | |
| 11/25/20 | 3x2000m/8:00r | 23:48.0 | 1:59.0 | RowErg | View workout | |
| 11/23/20 | v250m/0:50r...6 | 2,460m | 1:55.2 | RowErg | View workout | |
| 11/19/20 | v250m/0:50r...6 | 2,420m | 1:52.5 | RowErg | View workout | |
| 11/18/20 | 5000m | 20:58.8 | 2:05.8 | RowErg | View workout | |
| 11/17/20 | 20:00 | 4,618m | 2:09.9 | RowErg | View workout | |
| 11/16/20 | 4x1500m/5:00r | 23:21.3 | 1:56.7 | RowErg | View workout | |
| 11/15/20 | 0:20 | 91m | 1:49.8 | RowErg | View workout | |
| 11/15/20 | 5:00 | 1,116m | 2:14.4 | RowErg | View workout | |
| 11/15/20 | 6:40.0 | 1,834m | 1:49.0 | RowErg | View workout | |
| 11/14/20 | 2:35 | 406m | 3:11.0 | RowErg | View workout | |
| 11/14/20 | 8x500m/3:40r | 14:38.7 | 1:49.8 | RowErg | View workout | |
| 11/14/20 | 5:00 | 1,083m | 2:18.5 | RowErg | View workout | |
| 11/10/20 | 8x1:40/0:20r | 3,304m | 2:01.0 | RowErg | View workout | |
| 11/10/20 | 10:14 | 2,258m | 2:16.1 | RowErg | View workout |