Sean Richards
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/22/22 |
73m |
0:23.6 |
2:41.6 |
RowErg |
Hwt |
View workout
|
01/19/22 |
323m |
2:01.0 |
3:07.3 |
RowErg |
Hwt |
View workout
|
01/19/22 |
9,615m |
40:00.0 |
2:04.8 |
RowErg |
Hwt |
View workout
|
01/19/22 |
810m |
4:00.0 |
2:28.1 |
RowErg |
Hwt |
View workout
|
01/18/22 |
2,000m |
8:28.3 |
2:07.0 |
RowErg |
Hwt |
View workout
|
01/17/22 |
500m |
2:16.4 |
2:16.4 |
RowErg |
Hwt |
View workout
|
01/15/22 |
500m |
2:08.7 |
2:08.7 |
RowErg |
Hwt |
View workout
|
01/13/22 |
500m |
2:08.9 |
2:08.9 |
RowErg |
Hwt |
View workout
|
01/12/22 |
2,000m |
8:38.5 |
2:09.6 |
RowErg |
Hwt |
View workout
|
01/11/22 |
2,000m |
8:58.9 |
2:14.7 |
RowErg |
Hwt |
View workout
|
01/09/22 |
3,559m |
15:00.0 |
2:06.4 |
RowErg |
Hwt |
View workout
|
01/09/22 |
575m |
2:30.0 |
2:10.4 |
RowErg |
Hwt |
View workout
|
01/07/22 |
6,809m |
30:01.2 |
2:12.2 |
RowErg |
Hwt |
View workout
|
01/06/22 |
673m |
3:31.5 |
2:37.1 |
RowErg |
Hwt |
View workout
|
01/06/22 |
1,951m |
8:00.0 |
2:03.0 |
RowErg |
Hwt |
View workout
|
01/06/22 |
1,943m |
7:30.0 |
1:55.8 |
RowErg |
Hwt |
View workout
|
01/06/22 |
1,570m |
6:00.0 |
1:54.6 |
RowErg |
Hwt |
View workout
|
01/06/22 |
1,547m |
6:57.6 |
2:14.9 |
RowErg |
Hwt |
View workout
|
01/05/22 |
9,471m |
40:00.0 |
2:06.7 |
RowErg |
Hwt |
View workout
|
01/05/22 |
764m |
4:00.0 |
2:37.0 |
RowErg |
Hwt |
View workout
|