Gordon U
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/04/23 |
20,000m |
1:33:21.4 |
2:20.0 |
RowErg |
Lwt |
View workout
|
12/04/23 |
7,500m |
35:00.7 |
2:20.0 |
RowErg |
Lwt |
View workout
|
12/01/23 |
7,500m |
35:01.0 |
2:20.0 |
RowErg |
Lwt |
View workout
|
11/30/23 |
20,000m |
1:33:22.0 |
2:20.0 |
RowErg |
Lwt |
View workout
|
11/30/23 |
7,500m |
35:00.9 |
2:20.0 |
RowErg |
Lwt |
View workout
|
11/28/23 |
15,000m |
1:10:01.8 |
2:20.0 |
RowErg |
Lwt |
View workout
|
11/27/23 |
10,000m |
46:40.7 |
2:20.0 |
RowErg |
Lwt |
View workout
|
11/20/23 |
10,000m |
46:40.5 |
2:20.0 |
RowErg |
Lwt |
View workout
|
11/20/23 |
3,229m |
13:00.0 |
2:00.7 |
RowErg |
Lwt |
View workout
|
11/20/23 |
2,000m |
8:58.4 |
2:14.6 |
RowErg |
Lwt |
View workout
|
11/09/23 |
10,000m |
46:39.9 |
2:19.9 |
RowErg |
Lwt |
View workout
|
11/09/23 |
5,614m |
23:00.0 |
2:02.9 |
RowErg |
Lwt |
View workout
|
11/09/23 |
268m |
1:00.0 |
1:51.9 |
RowErg |
Lwt |
View workout
|
11/09/23 |
3,233m |
13:00.0 |
2:00.6 |
RowErg |
Lwt |
View workout
|
11/09/23 |
1,500m |
6:55.3 |
2:18.4 |
RowErg |
Lwt |
View workout
|
11/07/23 |
2,000m |
10:20.6 |
2:35.1 |
RowErg |
Lwt |
View workout
|
11/07/23 |
10,000m |
39:39.6 |
1:58.9 |
RowErg |
Lwt |
View workout
|
11/07/23 |
1,000m |
4:16.7 |
2:08.3 |
RowErg |
Lwt |
View workout
|
11/06/23 |
10,000m |
46:40.4 |
2:20.0 |
RowErg |
Lwt |
View workout
|
11/06/23 |
4,435m |
17:45.9 |
2:00.1 |
RowErg |
Lwt |
View workout
|