Sign Up
758,435
Lifetime Meters
41,837
Season Meters

Last 30 Days Activity

Latest Challenges

Fall Team Challenge September 15–October 15
Skeleton Crew October 25–31

View Challenges

Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Jon Gaudio

Log

Date Distance Time Pace Comments Action
03/28/23 2,000m 6:45.3 1:41.3

INTENT + INTERVAL ROW

 View workout
03/25/23 4,000m 16:08.1 2:01.0 View workout
03/23/23 3,750m 14:09.6 1:53.2 View workout
03/22/23 5,000m 21:01.1 2:06.1 View workout
03/21/23 6,496m 25:00.0 1:55.4 View workout
03/21/23 304m 1:08.2 1:52.1 View workout
03/15/23 5,000m 21:26.5 2:08.6 View workout
03/13/23 3,443m 13:00.0 1:53.2 View workout
03/13/23 3,033m 13:00.0 2:08.5 View workout
03/12/23 2,371m 10:38.4 2:14.6 View workout
03/11/23 3,000m 11:37.0 1:56.1 View workout
03/11/23 1,334m 5:15.7 1:58.3 View workout
03/11/23 4,500m 20:40.5 2:17.8 View workout
03/11/23 1,500m 6:42.8 2:14.2 View workout
03/09/23 3,000m 13:14.8 2:12.4 View workout
03/08/23 0m 0:17.2

Fusion

 View workout
03/06/23 5,168m 20:00.0 1:56.0 View workout
03/06/23 2,000m 7:41.6 1:55.4

Mind over Matter

 View workout
03/04/23 4,767m 20:00.0 2:05.8

Ladder Sprints

 View workout
03/03/23 2,915m 10:00.0 1:42.9

Flip the switch

 View workout