Wayne Mitchell
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/30/19 | 7x4:00/1:00r | 13,476m | 2:04.6 | BikeErg | View workout | |
| 06/30/19 | 21:05 | 9,768m | 2:09.5 | BikeErg | View workout | |
| 06/29/19 | 4x6:00/2:00r | 5,763m | 2:04.9 | RowErg | View workout | |
| 06/28/19 | 7x4:00/1:00r | 12,943m | 2:09.7 | BikeErg | View workout | |
| 06/28/19 | 21:04 | 9,433m | 2:14.0 | BikeErg | View workout | |
| 06/27/19 | 2x6:00/2:00r | 2,913m | 2:03.5 | RowErg | View workout | |
| 06/27/19 | 2x6:00/2:00r | 2,912m | 2:03.6 | RowErg | View workout | |
| 06/26/19 | 7x4:00/1:00r | 13,208m | 2:07.1 | BikeErg | View workout | |
| 06/26/19 | 21:05 | 9,581m | 2:12.0 | BikeErg | View workout | |
| 06/25/19 | 4x6:00/2:00r | 5,810m | 2:03.9 | RowErg | View workout | |
| 06/24/19 | 7x4:00/1:00r | 13,544m | 2:04.0 | BikeErg | View workout | |
| 06/24/19 | 21:04 | 9,569m | 2:12.1 | BikeErg | View workout | |
| 06/23/19 | 4x6:00/2:00r | 5,775m | 2:04.6 | RowErg | View workout | |
| 06/23/19 | 21:06 | 9,743m | 2:10.0 | BikeErg | View workout | |
| 06/22/19 | 7x4:00/1:00r | 13,390m | 2:05.4 | BikeErg | View workout | |
| 06/22/19 | 21:03 | 9,745m | 2:09.6 | BikeErg | View workout | |
| 06/21/19 | 4x6:00/2:00r | 5,781m | 2:04.5 | RowErg | View workout | |
| 06/20/19 | 7x4:00/1:00r | 13,489m | 2:04.5 | BikeErg | View workout | |
| 06/19/19 | 2x6:00/2:00r | 2,912m | 2:03.6 | RowErg | View workout | |
| 06/19/19 | 2x6:00/2:00r | 2,914m | 2:03.5 | RowErg | View workout | |
| 06/19/19 | 21:05 | 9,558m | 2:12.4 | BikeErg | View workout | |
| 06/18/19 | 7x4:00/1:00r | 13,074m | 2:08.4 | BikeErg | View workout | |
| 06/18/19 | 21:05 | 9,593m | 2:11.9 | BikeErg | View workout | |
| 06/16/19 | 21:05 | 10,038m | 2:06.0 | BikeErg | View workout | |
| 06/16/19 | 4000m | 7:44.5 | 1:56.1 | BikeErg | View workout |