Jess DiCarlo
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/27/25 | 100m | 0:19.0 | 1:35.0 | Slides | View workout | |
| 11/27/25 | 100m | 0:18.8 | 1:34.0 | Slides | View workout | |
| 11/27/25 | v200m/1:00r...3 | 500m | 3:02.6 | Slides | View workout | |
| 11/27/25 | v100m/0:30r...5 | 900m | 3:04.9 | Slides | View workout | |
| 11/20/25 | v5:00/r...14 | 8,331m | 2:30.0 | RowErg | View workout | |
| 11/16/25 | v1:00/1:00r...7 | 1,119m | 4:28.0 | Slides | View workout | |
| 11/15/25 | v1:40/0:20r...10 | 2,985m | 2:47.5 | Slides | View workout | |
| 11/14/25 | v2:00/1:00r...1 | 333m | 3:00.1 | Slides | View workout | |
| 11/14/25 | v8:00/3:00r...4 | 3,213m | 3:06.7 | Slides | View workout | |
| 11/10/25 | 5x1000m/0:30r | 30:39.3 | 3:03.9 | Slides | View workout | |
| 11/08/25 | v2:00/2:00r...5 | 2,834m | 2:28.2 | Slides | View workout | |
| 11/08/25 | v2:00/2:00r...5 | 1,794m | 3:54.1 | Slides | View workout | |
| 09/19/25 | v250m/0:45r...5 | 1,250m | 2:47.5 | Slides | View workout | |
| 07/20/25 | 3x1:00/0:30r | 643m | 2:19.9 | Slides | View workout | |
| 07/20/25 | 19:13 | 3,409m | 2:49.2 | Slides | View workout | |
| 07/17/25 | 3x0:30/0:20r | 353m | 2:07.4 | Slides | View workout | |
| 07/17/25 | 4x0:45/0:30r | 691m | 2:10.2 | Slides | View workout | |
| 07/17/25 | 1x10:00/r | 1,888m | 2:38.8 | Slides | View workout | |
| 07/15/25 | 4x100m/0:20r | 1:35.5 | 1:59.3 | Slides | View workout | |
| 07/15/25 | 1:37 | 273m | 2:58.2 | Slides | View workout | |
| 07/15/25 | 3:07 | 598m | 2:37.1 | Slides | View workout | |
| 07/15/25 | 3:02 | 611m | 2:29.5 | Slides | View workout | |
| 07/15/25 | 5:24 | 970m | 2:47.1 | Slides | View workout | |
| 07/14/25 | 4x0:30/0:15r | 459m | 2:10.7 | Slides | View workout | |
| 07/14/25 | 6x0:30/0:20r | 716m | 2:05.6 | Slides | View workout |