Jess DiCarlo
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/21/25 | 1,000m | 5:30.8 | 2:45.4 | RowErg | View workout | |
| 01/18/25 | 900m | 4:00.0 | 2:13.3 | RowErg | View workout | |
| 01/18/25 | 5,000m | 32:20.9 | 3:14.0 | RowErg | View workout | |
| 01/16/25 | 1,500m | 10:17.2 | 3:25.7 | RowErg | View workout | |
| 01/15/25 | 500m | 3:25.4 | 3:25.4 | SkiErg | View workout | |
| 01/14/25 | 500m | 2:41.0 | 2:41.0 | RowErg | View workout | |
| 01/13/25 | 4,670m | 30:00.0 | 3:12.7 | RowErg | View workout | |
| 01/13/25 | 93m | 0:34.0 | 3:02.7 | RowErg | View workout | |
| 01/13/25 | 488m | 3:00.0 | 3:04.4 | RowErg | View workout | |
| 01/13/25 | 250m | 3:44.6 | 7:29.2 | SkiErg | View workout | |
| 01/10/25 | 319m | 1:27.8 | 2:17.6 | RowErg | View workout | |
| 01/10/25 | 900m | 6:24.7 | 3:33.7 | SkiErg | View workout | |
| 01/07/25 | 887m | 6:18.5 | 3:33.3 | RowErg | View workout | |
| 01/07/25 | 950m | 4:00.0 | 2:06.3 | RowErg | View workout | |
| 01/07/25 | 946m | 4:00.0 | 2:06.8 | RowErg | View workout | |
| 01/07/25 | 934m | 4:00.0 | 2:08.4 | RowErg | View workout | |
| 01/07/25 | 1,675m | 10:00.0 | 2:59.1 | RowErg | View workout | |
| 01/06/25 | 1,500m | 11:11.7 | 3:43.9 | SkiErg | View workout | |
| 01/06/25 | 3,820m | 18:00.0 | 2:21.3 | RowErg | View workout | |
| 01/06/25 | 188m | 0:51.9 | 2:18.0 | Slides | View workout |