Paul Hayden

Log

Date Workout Score Ave Comments Action
04/04/25 12000m 53:57.3 2:14.8

12k Club
app.erg.zone

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04/03/25 30:00 7,070m 2:07.2

ROWSW14S2 - GA Members
app.erg.zone/w/27Q_fwb5T0Suf3_Pgg52bA

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04/02/25 12000m 55:13.2 2:18.0

12k Club
app.erg.zone

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04/01/25 v10:00/5:00r...7 6,866m 2:09.9

ROWSW14S1 - GA Members
app.erg.zone/w/OS7z7h68TFCHLPlWoM4RWg

View workout
03/31/25 12000m 55:13.1 2:18.0

12k Club
app.erg.zone

View workout
03/29/25 10x750m/1:30r 34:25.5 2:17.7

ROW FIT Session 2 - GA Members
app.erg.zone/w/ruV0fn3eRXOzwG7e3qFjpA

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03/28/25 10x750m/1:30r 31:06.1 2:04.4

ROW FIT Session 2 - GA Members
app.erg.zone/w/ruV0fn3eRXOzwG7e3qFjpA

View workout
03/24/25 50:00 10,270m 2:26.0

50 minutes
app.erg.zone

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03/17/25 1:00:00 12,497m 2:24.0

60 Minutes
app.erg.zone

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03/10/25 50:00 10,168m 2:27.5

50 minutes
app.erg.zone

View workout
03/03/25 1:00:00 12,444m 2:24.6

60 Minutes
app.erg.zone

View workout
03/01/25 3:02 308m 4:56.1

30 minutes
app.erg.zone

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02/27/25 4x1000m/3:00r 15:25.8 1:55.7

4 x 1000, 3 min rest
app.erg.zone

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02/24/25 40:00 8,718m 2:17.6

40 minutes
app.erg.zone

View workout
02/20/25 1:00:00 12,532m 2:23.6

60 Minutes
app.erg.zone

View workout
02/19/25 50:00 10,231m 2:26.6

50 minutes
app.erg.zone

View workout
02/19/25 2:24 345m 3:29.4

50 minutes
app.erg.zone

View workout
02/10/25 50:00 10,507m 2:22.7

50 minutes
app.erg.zone

View workout
02/04/25 30:00 6,239m 2:24.2

30 minutes
app.erg.zone

View workout
01/31/25 30:00 6,665m 2:15.0

30 minutes
app.erg.zone

View workout
01/29/25 30:00 6,816m 2:12.0

30 minutes
app.erg.zone

View workout
01/27/25 50:00 10,563m 2:22.0

50 minutes
app.erg.zone

View workout
01/21/25 50:00 11,114m 2:14.9

50 minutes
app.erg.zone

View workout
01/16/25 30:00 6,726m 2:13.8

30 minutes
app.erg.zone

View workout
01/10/25 50:00 11,076m 2:15.4

50 minutes
app.erg.zone

View workout