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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Sid Ahmed Benkada

Log

Date Distance Time Pace Comments Action
06/28/20 2,000m 9:06.1 2:16.5 View workout
06/27/20 15,130m 1:00:00.0 1:58.9 View workout
06/27/20 2,004m 9:20.0 2:19.7 View workout
06/26/20 15,000m 1:03:07.0 2:06.2 View workout
06/26/20 1,160m 5:15.2 2:15.8 View workout
06/24/20 1,011m 6:11.0 3:03.4 View workout
06/24/20 10,000m 39:29.5 1:58.4 View workout
06/24/20 2,020m 9:24.1 2:19.6 View workout
06/23/20 1,018m 7:22.0 3:37.0 View workout
06/23/20 14,842m 1:00:00.0 2:01.2 View workout
06/23/20 1,536m 7:13.0 2:20.9 View workout
06/21/20 2,013m 10:42.6 2:39.6 View workout
06/21/20 4,388m 16:00.0 1:49.3 View workout
06/21/20 2,103m 10:10.0 2:25.0 View workout
06/20/20 1,274m 7:04.4 2:46.5 View workout
06/20/20 10,000m 37:08.0 1:51.4 View workout
06/20/20 2,018m 8:57.2 2:13.1 View workout
06/19/20 1,259m 6:45.2 2:40.9 View workout
06/19/20 12,000m 50:17.4 2:05.7 View workout
06/19/20 2,031m 9:18.4 2:17.4 View workout