Sid Ahmed Benkada
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/17/20 |
1,016m |
5:29.8 |
2:42.3 |
RowErg |
Lwt |
View workout
|
06/17/20 |
7,770m |
30:00.0 |
1:55.8 |
RowErg |
Lwt |
View workout
|
06/17/20 |
2,039m |
9:38.1 |
2:21.7 |
RowErg |
Lwt |
View workout
|
06/16/20 |
1,007m |
5:31.6 |
2:44.6 |
RowErg |
Lwt |
View workout
|
06/16/20 |
8,942m |
36:00.0 |
2:00.7 |
RowErg |
Lwt |
View workout
|
06/16/20 |
2,030m |
10:13.6 |
2:31.1 |
RowErg |
Lwt |
View workout
|
06/14/20 |
8,000m |
33:23.2 |
2:05.2 |
RowErg |
Lwt |
View workout
|
06/14/20 |
2,019m |
9:15.8 |
2:17.6 |
RowErg |
Lwt |
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|
06/14/20 |
1,000m |
5:14.3 |
2:37.1 |
RowErg |
Lwt |
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|
06/13/20 |
1,015m |
5:32.7 |
2:43.8 |
RowErg |
Lwt |
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|
06/13/20 |
6,000m |
23:27.8 |
1:57.3 |
RowErg |
Lwt |
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|
06/13/20 |
2,013m |
9:20.4 |
2:19.1 |
RowErg |
Lwt |
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|
06/12/20 |
1,034m |
6:33.8 |
3:10.4 |
RowErg |
Lwt |
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|
06/12/20 |
9,000m |
37:26.2 |
2:04.7 |
RowErg |
Lwt |
View workout
|
06/12/20 |
1,989m |
9:20.2 |
2:20.8 |
RowErg |
Lwt |
View workout
|
06/12/20 |
8,000m |
33:23.2 |
2:05.2 |
RowErg |
Lwt |
View workout
|
06/12/20 |
2,022m |
9:26.6 |
2:20.1 |
RowErg |
Lwt |
View workout
|
06/10/20 |
1,008m |
5:01.3 |
2:29.4 |
RowErg |
Lwt |
View workout
|
06/10/20 |
7,507m |
30:00.0 |
1:59.8 |
RowErg |
Lwt |
View workout
|
06/10/20 |
2,010m |
9:21.9 |
2:19.7 |
RowErg |
Lwt |
View workout
|