Sid Ahmed Benkada
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/12/20 | 10334m | 47:13.5 | 2:17.0 | RowErg | View workout | |
| 05/11/20 | 15000m | 1:10:19.6 | 2:20.6 | RowErg | View workout | |
| 05/11/20 | 1248m | 5:59.8 | 2:24.1 | RowErg | View workout | |
| 05/10/20 | 13140m | 1:01:23.8 | 2:20.1 | RowErg | View workout | |
| 05/08/20 | 11513m | 53:18.7 | 2:18.9 | RowErg | View workout | |
| 05/07/20 | 11252m | 52:05.3 | 2:18.8 | RowErg | View workout | |
| 05/06/20 | 10571m | 48:58.0 | 2:18.9 | RowErg | View workout | |
| 05/06/20 | 1388m | 6:38.2 | 2:23.4 | RowErg | View workout | |
| 05/05/20 | 15000m | 1:09:21.7 | 2:18.7 | RowErg | View workout | |
| 05/04/20 | 40:05 | 8,682m | 2:18.5 | RowErg | View workout | |
| 05/04/20 | 566m | 2:38.7 | 2:20.1 | RowErg | View workout | |
| 05/02/20 | 21097m | 1:38:54.2 | 2:20.6 | RowErg | View workout | |
| 05/01/20 | 1:00:00 | 13,078m | 2:17.6 | RowErg | View workout | |
| 04/29/20 | 40:00 | 8,810m | 2:16.2 | RowErg | View workout | |
| 04/28/20 | 40:00 | 8,801m | 2:16.3 | RowErg | View workout | |
| 04/27/20 | 1:07 | 222m | 2:32.0 | RowErg | View workout | |
| 04/27/20 | 500m | 1:39.0 | 1:39.0 | RowErg | View workout | |
| 04/27/20 | 40:00 | 8,753m | 2:17.0 | RowErg | View workout | |
| 04/26/20 | 40:00 | 8,744m | 2:17.2 | RowErg | View workout | |
| 04/25/20 | 30:00 | 7,657m | 1:57.5 | RowErg | View workout | |
| 04/25/20 | 10:34 | 1,868m | 2:49.7 | RowErg | View workout | |
| 04/23/20 | 40:09 | 8,668m | 2:18.9 | RowErg | View workout | |
| 04/23/20 | 5:45 | 1,095m | 2:37.6 | RowErg | View workout | |
| 04/22/20 | 6:11 | 1,084m | 2:51.4 | RowErg | View workout | |
| 04/22/20 | 10x750m/2:00r | 28:16.0 | 1:53.0 | RowErg | View workout |