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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Sid Ahmed Benkada

Log

Date Distance Time Pace Comments Action
08/14/20 12,875m 1:00:00.0 2:19.8 View workout
08/14/20 15,000m 1:08:48.3 2:17.6 View workout
08/11/20 6,948m 30:00.4 2:09.5 View workout
08/11/20 1,109m 5:02.4 2:16.3 View workout
08/09/20 4,033m 18:37.7 2:18.5 View workout
08/09/20 4,795m 22:00.9 2:17.7 View workout
08/09/20 21m 0:17.4 6:54.2 View workout
08/08/20 780m 3:24.2 2:10.8 View workout
08/08/20 2,513m 12:05.8 2:24.4 View workout
08/07/20 7,121m 30:00.0 2:06.3 View workout
08/07/20 1,115m 5:06.2 2:17.3 View workout
08/07/20 2,215m 11:57.5 2:41.9 View workout
08/07/20 7,868m 30:00.0 1:54.3 View workout
08/07/20 2,592m 12:16.8 2:22.1 View workout
08/04/20 12,000m 50:23.0 2:05.9 View workout
08/02/20 12,000m 51:52.9 2:09.7 View workout
08/02/20 1,510m 8:09.2 2:41.9 View workout
08/02/20 5,096m 18:00.0 1:45.9 View workout
08/02/20 2,067m 9:49.2 2:22.5 View workout
08/01/20 4,509m 22:15.1 2:28.0 View workout