Sid Ahmed Benkada
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/09/20 |
1,013m |
5:58.8 |
2:57.0 |
RowErg |
Lwt |
View workout
|
10/09/20 |
5,400m |
19:36.1 |
1:48.8 |
RowErg |
Lwt |
View workout
|
10/09/20 |
2,116m |
10:09.4 |
2:23.9 |
RowErg |
Lwt |
View workout
|
10/07/20 |
8,008m |
34:40.7 |
2:09.9 |
RowErg |
Lwt |
View workout
|
10/07/20 |
2,097m |
10:09.9 |
2:25.4 |
RowErg |
Lwt |
View workout
|
10/06/20 |
1,023m |
7:06.5 |
3:28.4 |
RowErg |
Lwt |
View workout
|
10/06/20 |
6,000m |
22:31.2 |
1:52.6 |
RowErg |
Lwt |
View workout
|
10/06/20 |
2,167m |
10:20.8 |
2:23.2 |
RowErg |
Lwt |
View workout
|
10/03/20 |
1,012m |
8:55.1 |
4:24.3 |
RowErg |
Lwt |
View workout
|
10/03/20 |
6,000m |
21:56.0 |
1:49.6 |
RowErg |
Lwt |
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|
10/03/20 |
2,014m |
9:33.5 |
2:22.3 |
RowErg |
Lwt |
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|
10/02/20 |
1,025m |
7:06.0 |
3:27.8 |
RowErg |
Lwt |
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|
10/02/20 |
10,000m |
39:52.4 |
1:59.6 |
RowErg |
Lwt |
View workout
|
10/02/20 |
2,263m |
10:54.1 |
2:24.5 |
RowErg |
Lwt |
View workout
|
09/29/20 |
2,020m |
11:26.3 |
2:49.8 |
RowErg |
Lwt |
View workout
|
09/29/20 |
5,000m |
19:04.5 |
1:54.4 |
RowErg |
Lwt |
View workout
|
09/29/20 |
2,020m |
9:16.4 |
2:17.7 |
RowErg |
Lwt |
View workout
|
09/26/20 |
676m |
4:00.0 |
2:57.5 |
RowErg |
Lwt |
View workout
|
09/26/20 |
1,136m |
4:00.0 |
1:45.6 |
RowErg |
Lwt |
View workout
|
09/26/20 |
7,170m |
30:00.0 |
2:05.5 |
RowErg |
Lwt |
View workout
|