Sid Ahmed Benkada
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/15/20 | 30:00 | 7,157m | 2:05.7 | RowErg | View workout | |
| 08/15/20 | 2068m | 9:47.8 | 2:22.1 | RowErg | View workout | |
| 08/14/20 | 3x20:00/4:00r | 12,875m | 2:19.8 | RowErg | View workout | |
| 08/14/20 | 15000m | 1:08:48.3 | 2:17.6 | RowErg | View workout | |
| 08/11/20 | 30:00 | 6,948m | 2:09.5 | RowErg | View workout | |
| 08/11/20 | 5:02 | 1,109m | 2:16.3 | RowErg | View workout | |
| 08/09/20 | 4033m | 18:37.7 | 2:18.5 | RowErg | View workout | |
| 08/09/20 | 4795m | 22:00.9 | 2:17.7 | RowErg | View workout | |
| 08/09/20 | 21m | 0:17.4 | 6:54.2 | RowErg | View workout | |
| 08/08/20 | 3:24 | 780m | 2:10.8 | RowErg | View workout | |
| 08/08/20 | 12:05 | 2,513m | 2:24.4 | RowErg | View workout | |
| 08/07/20 | 30:00 | 7,121m | 2:06.3 | RowErg | View workout | |
| 08/07/20 | 5:06 | 1,115m | 2:17.3 | RowErg | View workout | |
| 08/07/20 | 2215m | 11:57.5 | 2:41.9 | RowErg | View workout | |
| 08/07/20 | 3x10:00/1:30r | 7,868m | 1:54.3 | RowErg | View workout | |
| 08/07/20 | 12:16 | 2,592m | 2:22.1 | RowErg | View workout | |
| 08/04/20 | 2x6000m/2:00r | 50:23.0 | 2:05.9 | RowErg | View workout | |
| 08/02/20 | 2x6000m/2:00r | 51:52.9 | 2:09.7 | RowErg | View workout | |
| 08/02/20 | 1510m | 8:09.2 | 2:41.9 | RowErg | View workout | |
| 08/02/20 | v1:30/1:00r...12 | 5,096m | 1:45.9 | RowErg | View workout | |
| 08/02/20 | 2067m | 9:49.2 | 2:22.5 | RowErg | View workout | |
| 08/01/20 | 4509m | 22:15.1 | 2:28.0 | RowErg | View workout | |
| 08/01/20 | 10x3:00/2:00r | 7,905m | 1:53.8 | RowErg | View workout | |
| 08/01/20 | 2500m | 11:33.9 | 2:18.7 | RowErg | View workout | |
| 07/29/20 | 2112m | 7:39.6 | 1:48.8 | RowErg | View workout |