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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Sid Ahmed Benkada

Log

Date Distance Time Pace Comments Action
07/29/20 2,112m 7:39.6 1:48.8 View workout
07/29/20 2,750m 12:11.9 2:13.0 View workout
07/28/20 15,000m 1:02:29.2 2:04.9 View workout
07/28/20 567m 2:41.1 2:22.0 View workout
07/26/20 121m 0:39.4 2:42.8 View workout
07/26/20 9,000m 38:16.7 2:07.5 View workout
07/26/20 996m 4:44.2 2:22.6 View workout
07/25/20 1,110m 30:00.0 13:30.8 View workout
07/25/20 3,503m 12:00.0 1:42.7 View workout
07/25/20 7,459m 30:00.0 2:00.6 View workout
07/25/20 2,021m 9:43.8 2:24.4 View workout
07/24/20 1,019m 5:13.6 2:33.8 View workout
07/24/20 4,965m 18:00.0 1:48.7 View workout
07/24/20 2,025m 9:14.3 2:16.8 View workout
07/22/20 1,023m 5:11.5 2:32.2 View workout
07/22/20 12,000m 50:16.4 2:05.6 View workout
07/22/20 2,009m 9:22.1 2:19.8 View workout
07/21/20 1,001m 5:15.9 2:37.7 View workout
07/21/20 12,000m 51:56.8 2:09.8 View workout
07/21/20 180m 1:00.4 2:47.7 View workout