Chris Hester
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/12/20 |
1,494m |
9:00.0 |
3:00.7 |
RowErg |
Hwt |
View workout
|
11/10/20 |
1,582m |
9:00.0 |
2:50.6 |
RowErg |
Hwt |
View workout
|
11/09/20 |
1,610m |
9:00.0 |
2:47.7 |
RowErg |
Hwt |
View workout
|
11/09/20 |
182m |
1:00.0 |
2:44.8 |
RowErg |
Hwt |
View workout
|
11/06/20 |
1,502m |
9:00.0 |
2:59.7 |
RowErg |
Hwt |
View workout
|
08/03/20 |
2,020m |
12:56.9 |
3:12.3 |
RowErg |
Hwt |
View workout
|
07/31/20 |
2,112m |
13:13.6 |
3:07.8 |
RowErg |
Hwt |
View workout
|
03/19/20 |
1,960m |
15:00.0 |
3:49.5 |
RowErg |
Hwt |
View workout
|
02/12/20 |
2,030m |
12:00.0 |
2:57.3 |
RowErg |
Hwt |
View workout
|
08/28/19 |
2,298m |
14:57.3 |
3:15.2 |
RowErg |
Hwt |
View workout
|
08/27/19 |
2,298m |
13:43.3 |
2:59.1 |
RowErg |
Hwt |
View workout
|
07/09/19 |
1,500m |
8:41.4 |
2:53.8 |
RowErg |
Hwt |
View workout
|
05/16/19 |
3,000m |
19:04.1 |
3:10.6 |
RowErg |
Hwt |
View workout
|
05/14/19 |
3,000m |
18:35.1 |
3:05.8 |
RowErg |
Hwt |
View workout
|
05/02/19 |
1,640m |
10:53.8 |
3:19.3 |
RowErg |
Hwt |
View workout
|
04/08/19 |
1,500m |
9:38.6 |
3:12.8 |
RowErg |
Hwt |
View workout
|
02/08/19 |
3,000m |
19:45.9 |
3:17.6 |
RowErg |
Hwt |
View workout
|
02/07/19 |
3,000m |
21:39.9 |
3:36.6 |
RowErg |
Hwt |
View workout
|
02/06/19 |
2,801m |
18:33.9 |
3:18.8 |
RowErg |
Hwt |
View workout
|
02/05/19 |
2,801m |
17:41.4 |
3:09.4 |
RowErg |
Hwt |
View workout
|