Jay Clarke
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/25/25 | 12x3:00/0:45r | 7,748m | 2:19.3 | RowErg | View workout | |
| 11/24/25 | 10x3:00/0:45r | 6,550m | 2:17.4 | RowErg | View workout | |
| 11/21/25 | 8x3:00/0:45r | 3,893m | 2:46.8 | RowErg | View workout | |
| 11/12/25 | 4x8:00/3:00r | 6,741m | 2:22.4 | Slides | View workout | |
| 11/11/25 | 3x8:00/3:00r | 5,066m | 2:22.1 | Slides | View workout | |
| 11/10/25 | 5x3:00/0:45r | 2,969m | 2:31.5 | RowErg | View workout | |
| 10/28/25 | v2:00/r...13 | 2,700m | 2:13.3 | RowErg | View workout | |
| 10/28/25 | 10:00 | 2,158m | 2:19.0 | RowErg | View workout | |
| 10/27/25 | 3x15:00/3:00r | 8,562m | 2:28.8 | RowErg | View workout | |
| 10/19/25 | 7x3:00/0:45r | 4,318m | 2:25.9 | RowErg | View workout | |
| 10/17/25 | 12x3:00/0:45r | 7,379m | 2:26.3 | RowErg | View workout | |
| 10/16/25 | 7x3:00/0:45r | 3,680m | 2:51.1 | RowErg | View workout | |
| 10/10/25 | 6x3:00/0:45r | 3,523m | 2:33.2 | RowErg | View workout | |
| 10/08/25 | 6x3:00/0:45r | 2,801m | 2:44.0 | RowErg | View workout | |
| 10/07/25 | 3:00 | 646m | 2:19.3 | RowErg | View workout | |
| 10/06/25 | 2x3:00/0:45r | 915m | 2:28.1 | RowErg | View workout | |
| 10/06/25 | 12x3:00/0:45r | 7,644m | 2:21.2 | RowErg | View workout | |
| 08/11/25 | 5x3:00/0:45r | 2,752m | 2:14.4 | RowErg | View workout | |
| 07/21/25 | 20:15 | 4,136m | 2:26.8 | RowErg | View workout | |
| 06/30/25 | 30:00 | 6,672m | 2:14.8 | RowErg | View workout | |
| 06/30/25 | v1000m/r...6 | 1,647m | 2:12.1 | RowErg | View workout | |
| 06/29/25 | 1x3:00/0:45r | 487m | 3:04.8 | Slides | View workout | |
| 06/18/25 | v10:00/3:00r...3 | 4,880m | 2:10.2 | RowErg | View workout | |
| 06/18/25 | v1000m/r...6 | 1,643m | 2:11.9 | RowErg | View workout | |
| 06/16/25 | v6:00/r...4 | 4,638m | 2:14.5 | RowErg | View workout |