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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
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Shane Jones

Log

Date Distance Time Pace Comments Action
09/01/23 20,000m 42:18.0 2:06.9

20000m

 View workout
08/19/23 20,000m 44:43.3 2:14.1

20000m

 View workout
08/10/23 20,000m 41:22.4 2:04.1 View workout
07/09/23 20,000m 43:12.4 2:09.6 View workout
07/01/23 14,662m 30:00.0 2:02.7 View workout
03/02/23 20,000m 44:44.4 2:14.2 View workout
03/02/23 5,000m 22:00.4 2:12.0

5000m

 View workout
02/20/23 10,000m 22:51.2 2:17.1 View workout
02/20/23 5,000m 23:06.8 2:18.6

5000m

 View workout
02/19/23 2,000m 9:16.6 2:19.1

2000m

 View workout
02/12/23 20,000m 44:15.2 2:12.7 View workout
02/11/23 10,000m 22:29.8 2:14.9 View workout
02/11/23 5,000m 23:12.9 2:19.2

5000m

 View workout
02/04/23 20,000m 45:36.0 2:16.8 View workout
02/04/23 5,000m 21:57.8 2:11.7

5000m

 View workout
01/29/23 10,000m 21:11.3 2:07.1 View workout
01/29/23 5,000m 21:59.9 2:11.9

5000m

 View workout
01/22/23 5,000m 22:28.6 2:14.8

5000m

 View workout
01/21/23 2,000m 5:36.9 2:48.4

2000m

 View workout
01/19/23 5,000m 21:56.1 2:11.6

5000m

 View workout