Nate Ortiz
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/14/22 |
7,105m |
46:24.1 |
3:15.9 |
RowErg |
Hwt |
View workout
|
12/05/22 |
7,000m |
41:41.3 |
2:58.6 |
RowErg |
Hwt |
View workout
|
11/29/22 |
5,018m |
31:36.0 |
3:08.9 |
RowErg |
Hwt |
View workout
|
11/29/22 |
7,036m |
44:47.0 |
3:10.9 |
RowErg |
Hwt |
View workout
|
11/26/22 |
356m |
1:47.6 |
2:31.1 |
RowErg |
Hwt |
View workout
|
11/26/22 |
7,018m |
46:20.8 |
3:18.1 |
RowErg |
Hwt |
View workout
|
11/24/22 |
10,203m |
1:00:00.0 |
2:56.4 |
RowErg |
Hwt |
View workout
|
11/23/22 |
5,054m |
30:39.3 |
3:01.9 |
RowErg |
Hwt |
View workout
|
11/22/22 |
5,256m |
33:37.1 |
3:11.8 |
RowErg |
Hwt |
View workout
|
11/21/22 |
5,025m |
28:48.1 |
2:51.9 |
RowErg |
Hwt |
View workout
|
11/21/22 |
5,016m |
32:05.8 |
3:11.9 |
RowErg |
Hwt |
View workout
|
11/16/22 |
2,020m |
11:26.4 |
2:49.9 |
RowErg |
Hwt |
View workout
|
11/10/22 |
7,011m |
40:19.9 |
2:52.5 |
RowErg |
Hwt |
View workout
|
11/09/22 |
9,803m |
1:00:00.0 |
3:03.6 |
RowErg |
Hwt |
View workout
|
11/08/22 |
5,669m |
30:13.8 |
2:39.9 |
RowErg |
Hwt |
View workout
|
11/07/22 |
9,530m |
1:00:00.0 |
3:08.8 |
RowErg |
Hwt |
View workout
|
11/04/22 |
7,021m |
39:52.7 |
2:50.3 |
RowErg |
Hwt |
View workout
|
11/02/22 |
7,069m |
37:23.6 |
2:38.6 |
RowErg |
Hwt |
View workout
|
11/01/22 |
7,019m |
46:16.8 |
3:17.8 |
RowErg |
Hwt |
View workout
|
10/27/22 |
7,015m |
48:13.2 |
3:26.2 |
RowErg |
Hwt |
View workout
|