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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

David Juffre

Log

Date Distance Time Pace Comments Action
12/13/22 607m 3:00.0 2:28.2 View workout
12/12/22 3,423m 12:00.0 1:45.1 View workout
12/12/22 1,110m 5:00.0 2:15.1 View workout
12/10/22 7,537m 32:40.0 2:10.0 View workout
12/08/22 3,277m 14:00.0 2:08.1 View workout
12/07/22 2,197m 7:47.5 1:46.3 View workout
12/06/22 3,196m 13:30.0 2:06.7 View workout
12/05/22 3,258m 12:00.0 1:50.4 View workout
12/02/22 4,704m 21:00.0 2:13.9 View workout
12/01/22 2,469m 10:00.0 2:01.5 View workout
12/01/22 1,132m 5:00.0 2:12.5 View workout
11/30/22 3,090m 13:00.0 2:06.2 View workout
11/28/22 2,858m 10:00.0 1:44.9 View workout
11/28/22 2,014m 10:00.0 2:28.9 View workout
11/27/22 7,975m 35:00.0 2:11.6 View workout
11/25/22 1,600m 5:29.2 1:42.8 View workout
11/24/22 2,500m 10:27.6 2:05.5 View workout
11/23/22 416m 2:19.5 2:47.6

WOD - 12 x 250m / 45 sec easy - Ski
erg.zone

 View workout
11/22/22 4,220m 18:20.0 2:10.3 View workout
11/21/22 3,000m 10:29.6 1:44.9 View workout