Steve Haslam
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/25/19 |
10,000m |
39:25.3 |
1:58.2 |
RowErg |
Hwt |
View workout
|
10/23/19 |
3,000m |
10:08.5 |
1:41.4 |
RowErg |
Hwt |
View workout
|
10/21/19 |
6,000m |
22:42.1 |
1:53.5 |
RowErg |
Hwt |
View workout
|
10/17/19 |
5,000m |
18:52.7 |
1:53.2 |
RowErg |
Hwt |
View workout
|
10/16/19 |
3,000m |
10:06.3 |
1:41.0 |
RowErg |
Hwt |
View workout
|
10/14/19 |
5,000m |
18:46.6 |
1:52.6 |
RowErg |
Hwt |
View workout
|
09/26/19 |
5,000m |
18:58.6 |
1:53.8 |
RowErg |
Hwt |
View workout
|
08/13/19 |
10,000m |
38:41.2 |
1:56.0 |
RowErg |
Hwt |
View workout
|
08/10/19 |
10,000m |
38:24.9 |
1:55.2 |
RowErg |
Hwt |
View workout
|
08/06/19 |
5,000m |
18:26.0 |
1:50.6 |
RowErg |
Hwt |
View workout
|
08/04/19 |
5,000m |
19:03.0 |
1:54.3 |
RowErg |
Hwt |
View workout
|
01/26/19 |
2,000m |
6:49.1 |
1:42.2 |
RowErg |
Hwt |
View workout
|
01/24/19 |
2,000m |
7:18.8 |
1:49.7 |
RowErg |
Hwt |
View workout
|
01/12/19 |
3,023m |
11:11.3 |
1:51.0 |
RowErg |
Hwt |
View workout
|
12/08/18 |
2,000m |
6:43.7 |
1:40.9 |
RowErg |
Hwt |
View workout
|
12/04/18 |
5,000m |
17:56.1 |
1:47.6 |
RowErg |
Hwt |
View workout
|
11/29/18 |
4,000m |
13:17.1 |
1:39.6 |
RowErg |
Hwt |
View workout
|
11/18/18 |
7,009m |
26:01.8 |
1:51.4 |
RowErg |
Hwt |
View workout
|
11/15/18 |
10,000m |
37:30.1 |
1:52.5 |
RowErg |
Hwt |
View workout
|
11/11/18 |
1,000m |
3:03.2 |
1:31.6 |
RowErg |
Hwt |
View workout
|