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Log

Date Workout Score Ave Comments Action
07/13/23 5000m 20:24.1 2:02.4

VA Bank

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07/10/23 5000m 21:06.5 2:06.6

VA Walbrook. It was going well until I lost an earbud, lost about 30 seconds

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07/09/23 5000m 20:47.0 2:04.7

VA Moorgate after cycling
Forgot HRM

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07/07/23 5000m 21:23.4 2:08.3 View workout
07/04/23 5000m 21:09.7 2:06.9 View workout
07/02/23 5000m 24:33.3 2:27.3 View workout
05/31/23 5000m 21:51.5 2:11.1

VA Moorgate after cycling

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05/29/23 5000m 22:14.6 2:13.4

VA Moorgate after trying stairs and cycling (and failing)

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05/23/23 20:00 4,553m 2:11.7

VA Walbrook after cycling

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05/21/23 20:00 4,473m 2:14.1

VA Moorgate after steps and some cycling

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05/17/23 20:00 4,354m 2:17.8

VA Bank just after a cycling class

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11/29/22 5000m 21:59.4 2:11.9 View workout
11/22/22 6x500m/2:00r 11:42.2 1:57.0 View workout
11/19/22 6x500m/2:00r 11:42.2 1:57.0 View workout
11/17/22 11:58 7:58.1 1:59.5 View workout
09/08/22 5000m 22:41.4 2:16.1 View workout
08/30/22 5000m 23:26.2 2:20.6 View workout
08/16/22 5000m 21:27.6 2:08.7 View workout
05/22/22 2000m 9:05.9 2:16.4 View workout
04/04/22 5000m 19:29.5 1:56.9 View workout
03/31/22 5000m 19:37.2 1:57.7 View workout
03/29/22 5000m 19:55.7 1:59.5 View workout
03/28/22 5000m 19:48.2 1:58.8 View workout
03/27/22 5000m 19:47.3 1:58.7 View workout
02/09/22 10000m 39:43.8 1:59.1 View workout