Sign Up
1,315,528
Lifetime Meters
87,202
Season Meters

Last 30 Days Activity

Latest Challenges

Mud Season Madness March 1–31
World Erg Challenge March 15–April 15
April Fool's April 1–15

View Challenges

Concept2 Blog

Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Steve Haslam

Log

Date Workout Score Ave Comments Action
07/10/20 7500m 28:46.2 1:55.0 View workout
07/08/20 2x2000m/4:00r 14:11.6 1:46.4

Planned 3 intervals, but only did 2 due to a screw-up with the monitor. The last one would have been gnarly.

 View workout
07/06/20 7500m 29:14.6 1:56.9 View workout
07/03/20 7000m 26:54.5 1:55.3 View workout
07/01/20 4x800m/2:00r 10:52.7 1:41.9 View workout
06/29/20 7000m 26:57.4 1:55.5 View workout
06/26/20 6500m 24:55.7 1:55.0 View workout
06/24/20 3x1000m/3:00r 10:18.3 1:43.0 View workout
06/22/20 6500m 25:25.1 1:57.3

Not enough sleep last night. Went through something like the F45 warm up first.

 View workout
06/20/20 21097m 1:29:53.2 2:07.8

First ever HM attempt. From 14000m to go, I stopped at least every 3500m for a drink. Additional stops in the last 3500m.

Already…

 View workout
06/19/20 1900m 7:04.1 1:51.6

Juneteenth challenge

 View workout
06/17/20 2x2000m/4:00r 14:24.1 1:48.0 View workout
06/15/20 6000m 23:36.8 1:58.0 View workout
06/12/20 5500m 21:35.3 1:57.7 View workout
06/10/20 4x750m/2:00r 10:32.0 1:45.3

Sleep cycle still screwed up, hence the late session. Didn't feel so bad after the first one, but wheezy by the last 250m on the res…

 View workout
06/08/20 5500m 21:32.7 1:57.5

Lots of rest over the weekend, although I'd already had to stop for a nap in the afternoon.

Heavy breathing more than sore le…

 View workout
06/05/20 5000m 19:40.8 1:58.0 View workout
06/03/20 6x500m/2:00r 10:37.0 1:46.1 View workout
06/01/20 5000m 19:45.0 1:58.5

Slower and steadier than last time, but didn't feel any easier.

My legs were still feeling tired out after the bike ride yest…

 View workout
05/29/20 5000m 19:27.0 1:56.7

First time on my own rower at home. Definitely suffering from lockdown blight, I was wheezing after 3km!

 View workout
01/26/20 5:00 1,310m 1:54.5 View workout
12/18/19 4x500m/2:00r 6:28.0 1:37.0 View workout
12/07/19 6:42.5 2,000m 1:40.6

BRIC 2019

 View workout
12/04/19 2x500m/1:00r 3:13.7 1:36.8 View workout
12/02/19 5000m 18:10.8 1:49.0 View workout