Steen Bjerre

Log

Date Workout Score Ave Comments Action
12/20/21 3500m 15:09.4 2:09.9 View workout
12/18/21 3500m 14:45.8 2:06.5 View workout
12/16/21 20:00 4,379m 2:17.0 View workout
12/14/21 20:00 4,763m 2:05.9 View workout
12/13/21 20:00 4,625m 2:09.7 View workout
12/10/21 20:00 4,750m 2:06.3 View workout
12/09/21 20:00 4,701m 2:07.6 View workout
12/07/21 20:00 4,655m 2:08.8 View workout
12/05/21 20:00 4,607m 2:10.2 View workout
12/04/21 1000m 3:58.7 1:59.3

3st go at December CTC - 5.4sec improvement :)

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12/04/21 1000m 4:17.7 2:08.8 View workout
12/03/21 4:27 1,008m 2:12.4 View workout
12/03/21 1000m 4:04.1 2:02.0

2st go at December CTC - 1.7sec improvement :)

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12/02/21 4:36 1,017m 2:15.6 View workout
12/02/21 1000m 4:05.8 2:02.9

1st go at December CTC :)

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12/01/21 20:00 4,711m 2:07.3 View workout
11/30/21 1:00 296m 1:41.3

9th and final go at November CTC with max DF setting again = 3m improvement πŸ‡©πŸ‡°πŸ˜„

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11/30/21 10:00 2,206m 2:15.9 View workout
11/29/21 1:00 293m 1:42.3

8th go at November CTC with highest ever DF = 1m improvement :)

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11/29/21 10:00 2,167m 2:18.4 View workout
11/25/21 20:00 4,559m 2:11.6 View workout
11/23/21 20:00 4,597m 2:10.5

πŸ‡©πŸ‡° Rowing day #200 in 2021 - 20min mix

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11/22/21 20:00 4,517m 2:12.8 View workout
11/20/21 1:00 292m 1:42.7

7th go at November CTC with highest ever DF = 3m improvement :)

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11/20/21 10:00 2,250m 2:13.3 View workout