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Andy Riach

Log

Date Distance Time Pace Comments Action
01/09/24 1,000m 3:25.8 1:42.9 View workout
01/09/24 1,000m 3:29.1 1:44.5 View workout
01/09/24 1,000m 3:31.2 1:45.6 View workout
01/09/24 1,000m 3:32.7 1:46.3 View workout
01/09/24 1,000m 3:35.4 1:47.7 View workout
01/06/24 1,000m 3:48.7 1:54.3 View workout
01/06/24 1,000m 3:26.0 1:43.0 View workout
01/06/24 1,000m 3:29.8 1:44.9 View workout
01/06/24 1,000m 3:32.1 1:46.0 View workout
01/06/24 1,000m 3:33.2 1:46.6 View workout
01/06/24 1,000m 3:35.8 1:47.9 View workout
01/03/24 8,000m 28:46.0 1:47.8 View workout
12/30/23 8,000m 28:31.2 1:46.9 View workout
12/28/23 5,000m 17:28.6 1:44.8 View workout
12/22/23 8,000m 29:00.7 1:48.7 View workout
12/21/23 8,000m 28:51.8 1:48.2 View workout
11/24/23 8,000m 28:56.8 1:48.5 View workout
10/29/23 8,000m 28:47.8 1:47.9 View workout
10/28/23 8,000m 28:54.0 1:48.3 View workout
09/25/23 8,000m 28:22.4 1:46.4 View workout