Andy Riach
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/26/22 |
8,000m |
27:46.8 |
1:44.1 |
RowErg |
Hwt |
View workout
|
06/24/22 |
6,848m |
28:03.6 |
2:02.9 |
RowErg |
Hwt |
View workout
|
06/24/22 |
502m |
1:59.7 |
1:59.2 |
RowErg |
Hwt |
View workout
|
06/23/22 |
8,000m |
28:08.5 |
1:45.5 |
RowErg |
Hwt |
View workout
|
06/19/22 |
8,765m |
29:00.0 |
1:39.2 |
RowErg |
Hwt |
View workout
|
06/19/22 |
596m |
2:17.6 |
1:55.4 |
RowErg |
Hwt |
View workout
|
06/19/22 |
631m |
2:21.8 |
1:52.3 |
RowErg |
Hwt |
View workout
|
06/17/22 |
8,000m |
27:55.5 |
1:44.7 |
RowErg |
Hwt |
View workout
|
06/09/22 |
8,000m |
27:47.5 |
1:44.2 |
RowErg |
Hwt |
View workout
|
06/04/22 |
5,000m |
17:58.8 |
1:47.8 |
RowErg |
Hwt |
View workout
|
06/03/22 |
8,000m |
28:29.2 |
1:46.8 |
RowErg |
Hwt |
View workout
|
06/01/22 |
8,000m |
27:51.1 |
1:44.4 |
RowErg |
Hwt |
View workout
|
05/31/22 |
6,115m |
27:00.0 |
2:12.4 |
RowErg |
Hwt |
View workout
|
05/30/22 |
8,000m |
27:55.0 |
1:44.6 |
RowErg |
Hwt |
View workout
|
05/28/22 |
8,000m |
28:06.2 |
1:45.3 |
RowErg |
Hwt |
View workout
|
05/27/22 |
8,000m |
28:13.8 |
1:45.8 |
RowErg |
Hwt |
View workout
|
05/23/22 |
4,456m |
16:15.6 |
1:49.4 |
RowErg |
Hwt |
View workout
|
05/17/22 |
5,000m |
16:49.5 |
1:40.9 |
RowErg |
Hwt |
View workout
|
05/13/22 |
8,000m |
27:56.6 |
1:44.7 |
RowErg |
Hwt |
View workout
|
05/12/22 |
8,000m |
28:24.4 |
1:46.5 |
RowErg |
Hwt |
View workout
|