Andy Riach
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/08/22 |
8,000m |
27:59.8 |
1:44.9 |
RowErg |
Hwt |
View workout
|
05/07/22 |
8,000m |
28:15.2 |
1:45.9 |
RowErg |
Hwt |
View workout
|
05/06/22 |
8,000m |
27:50.6 |
1:44.4 |
RowErg |
Hwt |
View workout
|
05/04/22 |
8,000m |
28:13.8 |
1:45.8 |
RowErg |
Hwt |
View workout
|
05/01/22 |
8,000m |
27:10.6 |
1:41.9 |
RowErg |
Hwt |
View workout
|
05/01/22 |
231m |
1:06.3 |
2:23.5 |
RowErg |
Hwt |
View workout
|
04/28/22 |
8,000m |
27:34.4 |
1:43.4 |
RowErg |
Hwt |
View workout
|
04/23/22 |
8,000m |
27:38.2 |
1:43.6 |
RowErg |
Hwt |
View workout
|
04/17/22 |
5,000m |
16:38.3 |
1:39.8 |
RowErg |
Hwt |
View workout
|
04/16/22 |
8,000m |
27:23.8 |
1:42.7 |
RowErg |
Hwt |
View workout
|
04/14/22 |
8,000m |
27:55.7 |
1:44.7 |
RowErg |
Hwt |
View workout
|
04/10/22 |
8,000m |
27:51.1 |
1:44.4 |
RowErg |
Hwt |
View workout
|
04/09/22 |
8,000m |
27:53.3 |
1:44.5 |
RowErg |
Hwt |
View workout
|
04/07/22 |
8,000m |
28:30.2 |
1:46.8 |
RowErg |
Hwt |
View workout
|
04/03/22 |
8,000m |
28:22.2 |
1:46.3 |
RowErg |
Hwt |
View workout
|
04/02/22 |
8,000m |
27:57.6 |
1:44.8 |
RowErg |
Hwt |
View workout
|
03/27/22 |
8,000m |
27:22.5 |
1:42.6 |
RowErg |
Hwt |
View workout
|
03/26/22 |
8,000m |
28:32.9 |
1:47.0 |
RowErg |
Hwt |
View workout
|
03/25/22 |
8,000m |
27:54.6 |
1:44.6 |
RowErg |
Hwt |
View workout
|
03/24/22 |
8,000m |
27:52.6 |
1:44.5 |
RowErg |
Hwt |
View workout
|