Andy Riach
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/05/23 | 3x2500m/3:00r | 26:15.0 | 1:45.0 | RowErg | View workout | |
| 08/01/23 | 8000m | 28:27.2 | 1:46.7 | RowErg | View workout | |
| 07/15/23 | 500m | 1:32.4 | 1:32.4 | RowErg | View workout | |
| 07/15/23 | 500m | 1:32.7 | 1:32.7 | RowErg | View workout | |
| 07/15/23 | 500m | 1:31.4 | 1:31.4 | RowErg | View workout | |
| 07/15/23 | 500m | 1:28.3 | 1:28.3 | RowErg | View workout | |
| 07/15/23 | 500m | 1:24.8 | 1:24.8 | RowErg | View workout | |
| 07/09/23 | 8000m | 27:55.3 | 1:44.7 | RowErg | View workout | |
| 07/09/23 | 8000m | RowErg | View workout | |||
| 07/08/23 | 8000m | 27:59.9 | 1:44.9 | RowErg | View workout | |
| 07/07/23 | 13x1:30/1:00r | 6,022m | 1:37.1 | RowErg | View workout | |
| 07/04/23 | 8000m | 28:16.3 | 1:46.0 | RowErg | View workout | |
| 06/29/23 | 8000m | 28:53.5 | 1:48.3 | RowErg | View workout | |
| 06/27/23 | 8000m | 28:23.4 | 1:46.4 | RowErg | View workout | |
| 06/21/23 | 8000m | 28:40.4 | 1:47.5 | RowErg | View workout | |
| 06/17/23 | 8000m | 28:26.4 | 1:46.6 | RowErg | View workout | |
| 06/17/23 | 135m | 0:42.8 | 2:38.5 | RowErg | View workout | |
| 06/16/23 | 8000m | 28:37.2 | 1:47.3 | RowErg | View workout | |
| 06/14/23 | 8000m | 28:27.5 | 1:46.7 | RowErg | View workout | |
| 06/12/23 | 8000m | 28:33.6 | 1:47.1 | RowErg | View workout | |
| 06/11/23 | 10x500m/1:00r | 16:05.6 | 1:36.5 | RowErg | View workout | |
| 06/09/23 | 8000m | 28:47.9 | 1:47.9 | RowErg | View workout | |
| 06/06/23 | 8000m | 28:37.1 | 1:47.3 | RowErg | View workout | |
| 06/05/23 | 8000m | 29:04.3 | 1:49.0 | RowErg | View workout | |
| 06/04/23 | 8000m | 28:59.3 | 1:48.7 | RowErg | View workout |